CALORIE BURNING WORKOUT -14 Minutes and Burn 100’s of Calories – Lucy Wyndham-Read

by YouTube Team July 15, 2016

July 15, 2016

Get ready to burn a serious amount of calories with this HIIT workout, and not only do you burn heaps during the workout but you will also keep your body burning them off at a higher rate for at least 10 hours after. Lucy xx
ONE-ONE PERSONAL TRAINING 🙅🏼
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LOSE THE ARM 💪🏽 FAT 📕 BOOK
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LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK
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BEGINNERS WORKOUT GUIDE 👯
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APPLE SHAPE PLAN 🍏
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BIKINI BODY PLAN 👙
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WALKING🚶🏾 INCH LOSS AUDIO 🎧 WORKOUT
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PEAR SHAPE PLAN 🍐
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21 DAY 💗 LOVE YOUR 👙 BODY 📗 BOOK
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LAZY GIRLS WORKOUT 🙆🏼💃PLAN
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LOSE BELLY FAT PLAN 🍎🍉
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STUDENT 🎓 WORKOUT GUIDE
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RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD
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RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD
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4 ⏰MINUTE WORKOUT 📖BOOK
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HOTEL WORKOUT PLAN 👜✈️
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BEGINNERS RUNNING 🏃🏾 📘 BOOK
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source

YouTube Team

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22 comments

Kelly April 20, 2020 - 12:19 am

You are really the best trainer for exercising. I usually try to find better exercise videos, but instead I end up doing this video!

Irma Méndez April 22, 2020 - 7:50 pm

Excelent !

Denise Griffith May 1, 2020 - 1:16 pm

💚💚💚💚💚💚💚💚🤗🤗🤗😘

Shivangi Agrawal May 5, 2020 - 2:01 am

I really really love you.

Everyone on one side and you the other side❤️

You are just peace

Dagmargordon May 5, 2020 - 4:03 pm

Thanks for doing the camera work🌈👍
Built 820 calories 💙💜🌸

Paloma being Paloma June 9, 2020 - 3:43 pm

I burned 147 calories with an average heart rate of 151 BPM. I have been doing your workouts and a few Hiit others for about 3 months 6 x a week. My calorie burn has come down. Is that because I am getting in better shape? I probably workout about 3 hours a week sometimes more.

RAMAN KUMAR June 28, 2020 - 4:32 pm

👌👌👌👌👌👌

Silvie McDonough July 13, 2020 - 2:21 pm

Hey Lucy, I love this, it's my challenge for this week,,

Al July 14, 2020 - 7:55 am

Hi Lucy, I’ve been doing your exercises for a few years, they’re great and thank you so much. I have a problem with the ab exercise on this workout, it really hurts my neck, have you another option that I could do 50 reps of that would be just as effective? Thank you 👍👍

Markella Strat July 14, 2020 - 7:12 pm

Omg is this tough! 😪💦💦

Lady Blooding July 22, 2020 - 10:37 am

Well this one kicked my ass!! Thank you💋

vishaka kaushal August 16, 2020 - 6:15 am

I've done this so many times that I know the routine by heart!! Never stop find it being very tough!

SYMONE ROSE August 19, 2020 - 11:29 am

Brilliant workout. Sweat soooo much. ❤️ 💦💪🏾💦💪🏾#LetsGetFit #BeMotivated #Workout #Burnfat

Acx September 19, 2020 - 6:12 pm

Wow low impact moves but I was sweating so muchhh🔥💦 I enjoyed the reps variation and it went by quickly💪🏽 I finished the 2 rounds with you Lucy🧐 all or nothing😁

vishaka kaushal December 25, 2020 - 7:47 am

Morning Lucy! Merry Christmas to you! I know this routine by heart and I always go to this work out to get rid of my fat feeling days. This is very tough no matter how many times I've done this routine. Always huffing and puffing! You are an angel thank you for all that you do xxx