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My second cycle of Wendler 531 (Boring But Big) has started well, but I have been slightly disappointed with my bench press progress thus far – I was kinda hoping for a bit more. Today followed suit in that I expected a couple more reps in the plus reps set. That said, it was solid enough so I’ll take it and move on. Deadlift and squats are going well so I guess I shouldn’t be greedy! You can’t win them all.
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