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The 15 minute Hurricane cardio workout will get your heart rate up and burn calories in a hurry! HASfit’s cardio exercises at home provide movements for beginners through advanced trainees. Visit for the best cardio workouts instructions, more videos, free meal plans, and other health tips. for the best free aerobic exercises, aerobic exercise, cardio exercise, cardiovascular exercise, cardio workout exercises, aerobics exercises, cardio work out, aerobic training, cardio training, cardiovascular fitness, and best cardio workout.
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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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24 comments
The 15 minute Hurricane cardio workout will get your heart rate up and burn calories in a hurry!
Listen to Claudia, she will not steer you wrong! Great team, great work, loved it! Congrats to both of you, the dynamic duo! Thanks so much!
Strange I'm also sure he said terrible after the work out. I wonder why!
Wow this one was a killer great workout coach !
Nice couple!
Thank you
another butt kicking workout! thanks!
OMG, this is intense. Thanks so much and I love you guys doing videos together. My hubby and I get a kick out of working out with you both!
Okay, making progress… today I did mostly the beginners but I also was able to do a few of the harder ones as well. Thanks for kicking my butt!
Is this good for shredding?
I have already tried two of your workouts and WOW! I love them! Keep them coming. As a stay at home Mom I need to change up often so this is awesome!
Awesome work out. my legs hate me though
geeeeeeez !! woooooooow that was rough!! great challenge to keep pushing!! thanks guys!!
ahhhh those two coaches are just adorable!!!! I going to go downstairs and try this right now in between the 300 triceps and 300 biceps.
That headband is next level swag.
Thanks for another intense, fast workout, Coach K and Claudia! These 10-25 min sessions fit into my busy schedule as a business owner, wife, and mom. Keep them coming, please!
excelente
"nice and tight Claudia!!push it push it!!"" ahahhahhaah coac K the best!
challenge challenge but oh so worth it! Feel great!
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This is pain but a blessing!
Well i start it tomorrow and see if it does anything I need to loose a bit of fat.
Woohoo! My body is flaming right now. Super awesome workout and video. Thank you 2 so much!
awesome work out kozak. and Claudia
That workout made me good and warm and I live in Alaska! And as far as the red headband Coach Claudia's your wife you have to please her not me.