Back Workout for Strength & Power in the Gym – HASfit Back Exercises – Back Workouts – HASfit

by YouTube Team

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Here’s a great back workout for strength and power to use in the gym. Visit for the workout’s instructions, more videos, free meal plans, and other health tips. for the best free back exercises for strength, back exercise for strength, back workouts for strength, back workout for power, and back exercises for power.

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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3 comments

Irina Johnson June 26, 2014 - 6:16 pm

You have these awesome videos that I enjoy. I really hope you can do some more 30 min workout videos because those are so hard to do but are also fun. Thank you for all your motivation and thank you for your great workout videos.  

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HASfit June 26, 2014 - 7:46 pm

Here's a great back workout for strength and power to use in the gym.

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Princess Puñeta August 12, 2014 - 4:20 am

I was a bit apprehensive at first, but it tuned out to be awesome. Great job dude! I can't wait to see what else you have for us…

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