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At home HIIT workout that takes just 4 minutes and suitable for every fitness level even complete beginners. This High Intensity Interval Workout is easy to follow and in realtime so it is just like having your personal trainer. Lucy xx
23 comments
OMGosh it's absolutely beautiful there..@lucywyndhamread you pic the best spots!!
Love this 4 minute ones! I am doing the challenge because the HIIT ones are short! Hahaha! And love love love the toning ones! Thanks for all the effort you put in these videos!
Hi Lucy! The location is stunning & made me even more motivated today 😊 These 4 minute workouts are fantastic & I can see my shape changing 👍 I'd love to know what you eat so I too can the best results possible 💖 Thank you 💖
You don't have to be a beginner to do low impact exercises. You do a great favour to your body and joints with the low impact options. And I appreciate a lot that you show that option too because I cannot do any jumping etc. high impact. Standing workouts are the best. The location is pretty awesome. Reminds me of my home region. You can get a super workout and nice sweat with the low impact versions – proven by doing your workouts lol.
Discovered your channel from Anna's workout videos and I absolutely love your work out videos . They're really amazing and I keeps me motivated becau I feel so good after each video that I wouldn't want to stop working out . I'll usually do a mix and match of your 4 minute workout videos and me them a 30 minute workout . It's tough but so so good . Thank you
Beautiful location!
#done! 💕💕💕😘😘😘👍
I also found you from Anna Saccone-Joly however I'm wondering. If you have any tips on motivation as I'm finding it quite hard to get into a regular workout routine
#DONE 😍👏🏻😉 Beautiful location! I really love the hiit workouts, maybe because it makes me feel energized. Thanks, Lucy.
Beautiful location, beautiful workout! Thank you, Lucy! 💖👍💖
Just did this in my living room 😀
So enjoyable and you really feel like you have worked out
Came here from anna saccone. Thank you for your videos. Love the location. Will definitely research your ebooks
Done!!! Thanks Lucy!!!
Love this one. My heart is beating hard 😂Thanks Lucy!
Loved this one Lucy! 🙂
Loved this workout 😅💪🏻👌🏻
#done #lucysSquad one of my faves… loved the scenery! also love love love the options…i mostly choose the low impact because of back and knee issues…but ALWAYS motivated to work out due to the variety of workouts #LucyRocks
Great location, great workout!
Love the location!
Beautiful location, beautiful workout, my beautiful personal trainer 😍😍 Love you Lucy so much and thank you so much for this amazing workout.. really appreciate your concern for us to get more fitter in our lives 💖💖
#day22done
xo
Love the beautiful scenery.
Day 22 done! Can't believe I'm almost done!