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Full upper body workout in just 4 minutes, tone and sculpt and you can do this with or without a resistance band. Lucy xx
UPPERBODY TONING WORKOUT – 4 MINUTES , TONES ARMS, SHOULDERS, BACK AND CHEST – Lucy Wyndham-Read
by YouTube Team
20 comments
I do them bandless and works great too
I use TIGHTS …works great 👍
Hi Lucy, Thank you for another great workout! Feeling better each day after doing them 😊
#done! 👑💝🎉☺
Wow, really felt that in my arms tonight! Thank you!
Thank you! 😭😁
Thank you ❤️ done 💋
#DONE ❤️💪🏼
#Done
Its also very good for stretching tights that are too small xxx
love this, did it twice!
Hey Lucy I'm a few days behind on your workouts so I tend to do a hiit workout and a toning one every day .. will this be effective?😊
Done #octfitober I love the standing workouts! 👯
Determination + Action = Growth! I absolutely love this content!
Your workouts are great but can you please do one on the chest,arms upper back without any equipment
#day13week2done
xo💪
Day 13 done!
Love these Lucy x
Doing these while recovering from knee injury 😊
Great workout!