5 Shoulder Exercises To Correct Your Posture | Mike Rashid & Big Rob – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid
www.youtube.com/user/fuertepeople

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24 comments

Biggz Smith January 25, 2021 - 10:54 pm

Thx big Mike for posting this video…this really helps me alot

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ordered More January 26, 2021 - 5:47 pm

Mike getting bigger for real. I done slacked off a lil. Ima have to get back to it

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Frankiejay01 February 1, 2021 - 5:45 am

Rear delts! Supremely important! Well developed look dope with a tank top from the rear view.
Good lookn out Mike, great vid!
🤓🖖💪

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vashawn neals February 12, 2021 - 6:18 pm

Hi Mike. What if you have shoulder pain? I have Arthritis in both shoulders. Any advise?

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dem lides February 13, 2021 - 10:29 am

Does anyone know what nike trainers Mike Rashid is wearing?

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-Sir WESLEE- February 14, 2021 - 11:54 pm

Remember them fro-hawk days Mike shoulders were looking like a damn comic book character lol…good vid Mike 💪🏾

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Donprezi February 18, 2021 - 1:54 am

Thanks for another one Big Mike! Question, for Reverse Flys. In your opinion, do you thing flexin' your traps is bad while doing this exercise? Or by doing so, do you think it hinders working the rear delts? Thanks again man.

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Beast the Grim executioner February 21, 2021 - 9:20 am

Mike shoulders got shoulders

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Mike February 27, 2021 - 6:19 am

Does TRT help with posture? 🤔 Good video though

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Nick Juarez March 29, 2021 - 2:43 pm

Damn I wanna go lift w mike! Wtw mike lemme come out there!

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Ameet Sander March 29, 2021 - 11:05 pm

Great content. Great information.

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Small heart April 10, 2021 - 4:18 pm

The human body is like a tire. I hope it will be a tire that can run for a long, long, long run.
I respect you. -earthling

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Fitness Mentor Online April 20, 2021 - 8:56 am

Great content.

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Mannys Fitness Fortress April 21, 2021 - 12:59 pm

THANKS MIKE…YOURE ALWAYS THROWING OUT GEMS…IM GETTING A LOT OF MILAGE OUT OF BEHIND THE NECK PRESSES….WITH DUMBBELLS…..I APPRECIATE THE KNOWLEDGE

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Johnny MuchOLoveO May 30, 2021 - 12:14 pm

GOD Bless You
JESUS CHRIST Bless You
😇😇😇😇😇😇😇😇😇😇😇

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Farah T June 2, 2021 - 4:51 am

I started getting some decent muscles on my biceps and triceps but my shoulders were nonexistent. Thanks man, all the other shoulder workout videos are like boring classroom lectures, yours, straight to the point.

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Nicholas Cheap July 3, 2021 - 6:43 am

I lean forward too

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Murphy Yangster July 11, 2021 - 7:47 pm

Appreciate it

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666ofdoom July 29, 2021 - 6:17 am

Your subs is growing by the day almost 2mill

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Dronny Shepards August 17, 2021 - 6:09 pm

Shirt change for as many reps as he's putting away

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Haasan Jacobs September 8, 2021 - 8:07 pm

Good shoulder exercise.👍

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GetMoney Allday September 10, 2021 - 11:42 am

Bro shoulder press are the killer if you could master that you could master anything 😈😈😈

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imtheslickest October 22, 2021 - 8:47 pm

Thank you!

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Kenny Wallace November 27, 2021 - 3:22 pm

@mike rashid been watching you for years, since I was 30 yrs old, the CT days doing pull-ups with a female hanging off your back. The fact that you've been through a lot but keep going is an inspiration to me at 41 yrs old and need to know someone at your age still has hustle.

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