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36 comments
Thanks for letting me stop by again, HASfitters!
You may order "Power Yoga for Athletes" on sale today: http://bit.ly/1L24bB7
Subscribe to my YouTube channel: http://bit.ly/1dfNdF5
Thanks and enjoy!
Sean
This was exactly what I wanted and needed tonight, and brilliantly instructed. I feel great. Thank you!
Fabulous yoga practice! It's fun, fast-paced, well-organized and challenging! Thanks for the workout! HasFit continues to impress.
your so awesome i love the workouts and yoga videos 🙂 your so funny i crack up laughing in the routines! i always keep coming back to your videos for my workouts, thank you <3
This was brilliant. I'm a big fan of Sean.
Hi Sean, I loved this workout. It's my pre-concert yoga. I'll get some more cardio, dancing front row at Kid Rock/Foreigner tonight. Great working out with you. My son is taking German in HS. When he does your yoga he tries to figure out what you are saying. My niece lives in Colorado. Next time i visit, I'm going to take a class live!! God Bless, Ty
Hey Sean I am a high school student who is under a lot of stress. I mostly use exercise, especially running, to relieve my stresses. I never really had the time to try yoga and honestly I thought it would just be boring. But, this video was awesome! I walked away feeling that I had a good workout and felt less stressed out. By the way, I may have done your killer core workout at least twenty times. Thanks for the awesome videos!
Excellent morning workout for me today. Thank you!
Hey…the was a yoga smorgasbord!!! I over-worked my shoulders in the gym yesterday…so this was the perfect remedy! I feel pushed, pulled, tugged and toned. As always…a wonderful way to spend 35 minutes. We spent a small block of time and received a very large reward. Thank you for a glimpse into your new book Sean. xo L
This looks really good, thanks!
Love your videos!!! Thank you=))))
It was yoga workout I was looking for! Thank you so much Sean! Looking forward to exercise more with your videos!
Sean this is one of my favourite of your workouts, but I ended up injuring my cervical spine attempting plow pose and shoulder stand (with no pre-existing neck injuries) by over extension of the neck.
I think for beginners a foam block should be used and before attempting it a proper neck warmup should be performed.
hey Sean, knocking these moves out in Dubai. great way to start the day….keep up the great work!
That was awsome!!
Thanks for some last minute workouts before the NYC Marathon! We miss you in Orlando!
you are awesome do u have Pilate's with yoga workouts ?
Awesome. Rocked bird of paradise today!
Loved this! Just what I needed today!
Sean's the man.
Thank you, Coach Vigue!!
Hey Sean, do you think this video would be a good alternative to the YogaX video within P90x? I am doing P90x but the yoga is over an hour and a half long and seems to stress me out. I prefer your video, and I am an athlete as well. Thank you for your help!
"That sounds like a Kiss song" made me laugh for a solid 5 minutes hahahahaha
Thank you from Croatia 😉
2.5 years later this video is still awesome and is perfect the day after a tough workout with Coach Kozak. Thanks Sean!!!
Love your work Sean👍
Such a good one! And I have never laughed so much during yoga:)) Just what I needed this morning. Thank you!!
Terrific work out
another fabulous one
Another great workout Sean.
I LOVE the interaction with your dog, that shows heart and soul. And of course i love you videos too. big hug from colombia
Never disappointed in your workouts !!!! Thankyou !
Very thankful I found your videos through HasFit! I keep coming back for more. Thanks for making yoga fun and exciting!
Cannot understand how you are about 10 years older than me and yet 10 years younger
the best workout ever… thank you so much Sean
Like video HATE ad breaks in between! They ruin the whole flow.