Brand new 10 mins abs routine to work on your core! This abs workout is part of the 2022 Weight Loss Challenge to help you lose weight and stay in shape in the new year. Check out my new website and join the rest of the community in this free workout program!
✚ Free 28 Day Schedule
✚ Get my Fitness Equipment line at Walmart!
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
twitch.tv/chloeting
✚ Music by
Dylan Locke
Track: Netrum & Halvorsen – Phoenix [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
39 comments
Low boat high boat got me more like sunken boat ⛵💀
Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀
Can’t wait to buy the Walmart weights!!!
I enjoyed the first day so much! Thank you Chloe for the free workouts and recipes 😊
❤️
“Remember to breath”
Me:💀💀💀
This is the year to crush our goals. Not for x y and a person. But for ourselves!!! We owe it to us! 🎉☝🏼
her: plank
me: dead
Any tips to modify these exercises? I'm not strong enough (and too fat) to do a lot of them and my sciatica flares when I have to use what little lower ab muscles I have. I don't want to feel discouraged so early
Me and everyone: “We’re ready to get our abs for Chloe Ting!!! Yeah!!!😄😄😄👏🏻👏🏻👏🏻”
Is there any chance I can get merch delivered to Philippines? 😅😁
Luv me sum Chloe Ting!!🐉
Damn, this is next level work out.
I have a question, should I start with abdominal and back exercises because I have fat in it, or should I start sculpting and tightening the body of an hourglass?
i need this video low impact version, pls 🙁
Cuento peso se puede llegar a perder haciendo este reto? Comencé hoy a hacerlo, vamos a por el día 2
i am so sure i'm going to finish this challenge and i can't wait for it ! thank u so much chloe 💕💪
Yess! That is exactly what I need now. ♥️ Can't wait to see if I can do the whole challenge.
I am always so happy after your workouts! 🙂
Pumped for Jan 2022! Thank you Chloe Ting!!
Thank you Chloe😅I going to do this workout every day. Good luck to every one. We can do it!
I've lost 66 lbs in 2021, now it's time to form the body in 2022 👍
New year, new body! Let's go! 💥💥💥
I will start it from tomorrow morning cuz it's already 11pm where I am living so…
i will update soon
Just crushed day 1!!! I felt challenged but also accomplished when I finished!! For me I’m not trying to lose weight I’m just trying to condition my body to be more powerful! 💥
Any advice for someone who has spinal muscular atrophy for some of the exercises? I don't have the use of my bottom abs so I physically am restricted but really want to lose weight and have muscle tone!
Very nice ❣️
Ready for new challenge… Anyone join with me
где русские??
I my abs are for sure hurting!
Hi Chloe ❤️
My new year resolution is to workout and study hard.🔥🔥
Thank you for sharing ❤. You're the best.
I do gym on a regular and doing the first day literally killed me lmao glad my friend recommended it to me.
so excited for this chloe! i just finished the 2 week abs challenge n lost like 3 lbs! excited to continue my journey w this challenge
This is the first time for a couple of months when I do workout properly. I can honestly say that I can't do most part of this exact workout but in 28 days I think I will and that's one of the best things about working out in general and Chloe's programs specifically
I just died
CHLOE YOU ARE THE BEST. THIS TIME ISTG I WILL REACH 50KG
I couldn't finish this today 🙁 My goal is to be able to finish it at the end of the program!