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Get rid of bingo wings and tone your arms and upper body with Day 2’s workout from my Januarys Challenge. Lucy xx
Get Rid of Bingo Wings – Upper Body Toning Workout – easy to follow and no weights – Lucy Wyndham-Read
by YouTube Team
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47 comments
Wow thank you Lucy I really feel like this is going to boost my confidence and I already feel it working! 😘#lucyssquad!!
thanks Lucy! just heard you on Radio 2…I was like yay that's Lucy who's workouts I do!!
I feel it so strongly but I enjoy it so much !! Thanks you lucy even if my body is still burning this yesterday !! xx
I was actually looking forward to doing this workout this evening … I've never looked forward to working out ever. I think it's because you're so down to earth and friendly. With other fitness instructors they're so intense and I just feel unconfident, but not with you :). Thank you Lucy for changing my view on exercise xx
omg the first move is from Anna's summer workout which I followed a lot ❤
Done 💪💦
just not did this one with first day's workout and oh my.. muscles. I loved it, thank you so much
That was absolutely amazing!! 😍👌🏼🙅🏻
Loving the Jan challenge, also I so appreciate that you give an easier option as I have a weak wrist so couldn't do the full tricep dip! 😊
Needed something to get me started on toning up for summer! Have just started these workouts after seeing you in Anna saccones youtube, and I'm loving them! Easy to following but definitely not easy on the body! But the aches are a good thing! Means it's doing something (I hope)
I am on a mission to lose 1 stone before summer, and I can't wait to do the rest of these workouts!
Thank you ! Xx
can you please mention how many calories we burned?
thanks love u <3
I tell you what Lucy, as easy and as simple as this one looks, it is definitely hard when you get around to rounds 2 and 3! Great little toning workout. Loved it!
Completed today could really feel it through my arms.
day 2 finished 🙂 feel amazing
Yay, completed!🙈❤️😅
Day 2 done!!!
2nd day done! 🏋🏻♀️ Thank you, Lucy for putting lower impact alternatives in your videos. My arms feel like noodles! 🍜
I love you
Lucy, I sincerely enjoyed today's toning workout for my arms. I love the way you show us the many different ways we can tone our arms. It seems the resources are endless. Thanks again for a great workout. I've completed two of them today. I didn't start right away but am enjoying the challenge of doing two totally different workout routines. Day 1 left a good burn and a nice firm feeling in my bum. Day 2 is leaving a great toned and burning feeling in my arms. It is a well rounded workout.
Omg my day 2 arms they were screaming at me lol but all worth it! 🙂 I don't know how much to do a day after I feel like I have built up strength? Anyone can help me!
loving these workouts
Sweet
I just did this week's after the first. My motivation sucks. I'm back and thinking positive.🤗
day 2 is done 🙂
Day 2 done! 🙂
Felt it well yesterday and today…thank you so much, great workouts!
I am just doing it, it is soooooooo hard!
just finished this workout and oh my god my arms are crying the 100 rep one was so tough on the last round 😅 I'm gonna feel this workout when I'm at work later won't want to lift anything 😂
Hi Lucy love all your workouts, feel so motivated, is it a good idea to do arm exercises every day?
Just did this,20 mins before breaking the fast! #lucyssquad
Just recently found you. Loving your workouts. Thank you for creating your Channel. 😊
I could only get through the first round! I guess there's always tomorrow.
#done #lucysSquad loved this…
Hey Lucy, I m new on this channel. I was wondering do we need to add day 1 workout with day 2 workout or simply follow 28 days new workout everyday. Also do I need to do twice a day to loose ecxess fat. Please reply…
#Done
✅👍🏼💞
Wow my hands r shaking while m writing this
Day 2 done
Xo
I think I just died
The burn is reaaaaaal
Loved this arm workout!
Just completed it as the 100 chances group January planner!
Lol my butt is sore from yesterday but I could really feel this one!
Doing this january 2019!
Day 2 done👊
My arms are dead!!!
Ok I am trying this .. Fighting my own insecurity .. How many of you are insecure about your body ?
Playing catch up. day 1 and 2 done consecutively.. have days 3-4-5 to go must be on time tomorrow 6th jan
Done
2nd day of january 2022 hopefully I will be healthier