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46 comments
shoplift
MORE VLOG . . . . now you know . lol . love it
Seriously hope you're serious about that dragon ball z room thing! I still use my dragon ball z blanket from when I was like 4 I'm 19 now! That room would be epic!
awesome id ! :]
I thought I missed out on the big announcement!
what is ur clans name for clash of clans
Where's she from?
how old are you and Erica?
The variation on Calf Raises was really brilliant!!! This gets added to my Leg Day straight away!!!
Hey Scott, what's your opinion on calisthenics as an alternative to weight lifting? 👀
yo Scott I see your a dbz fan you should make some sort of sayain work out involving a lot of body weight exercise just like Goku.
if my chest is sore and I'm feeling at the 2 days after, but my chest isnt really growing I think? is my chest growing in muscle?
nice music 😀
Clash friends hahahahahahah, you are amazing scott
Hi Scott what's the point of this workout? to build muscle or destroy fat? By the way are you watching the Dragon Ball saga?
Good video Scott, stay Angry stay Animals
Dude find a piece of 4×4 and 2 2×4 nailed or screwed on at 90 degrees to make the 4×4 stable for calves. Cheap calve block.
Great video bruh! Love it when you do vlogs, you should start doing a regular vlog. I usually get Green Tea whenever I go to Starbucks lol! I've done that trick with the dumbbell and plate for my calves plenty of times, really works! BTW what is your Clash of Clans name?
im starting to have a feeling he might be australian…
but im not 100% sure.
i hope he does. dbz is the best
Hi Scott. My name is William and i am from Malaysia! I am currently facing a negative emotion and i dont feel confident to go into the gym again now because of some incident that happened 3 months back. I woke up to a really painful back one morning and i was told by the chiropractor that my sacrum was put of position about one inch a rotated vertebrates at L4 and L5. After 5 treatment, i finally escaped from the pain but i am still in the recovery progress. I am planning to start back my gym routine asap with mild exercises. However, i am really lost to what exercises i can do to prevent the old injury from kicking back into my life ( i always start with chest workout and i am not sure should i still push myself with the heavy weights i once could handle?). I would appreciate it if you could help me and i am really sorry if my english is not as perfect as the others or its hard to be understood. Regards, william
You are an inspiration for me!
That Smartfood salted kettle corn tho.
I have this in my head for some time.If u have tight abs can stomach expand after eating a lot or it's gona restrice the amount u eat. Scott what's your opinon?
My mans got a foreign! Hold this W!
Hey Scott, what do you think about glutamine?
Hey man, interesting work out; I'd need to have it written down for the first few go throughs to not lose track! Really enjoyed the vlog part too. Didn't know you guys were expecting?
You mentioned volume was key, but shouldn't you go heavy as possible for a lower rep range to hammer your type 2 fibers? Or does that still happen when you stay under the 12 rep range (10, as you mentioned)?
What kind of shoes are those?
you're such a great guy Scott. I loved how respectful you were to your friend buying lunch. between the workout and vlog videos, I love seeing them both!
yeah just like my weekend
shoplifting
Will be looking forward to Scott Jr. Yet again another good vlog video. You and Erica have great and funny interactions hahaha 😀
scott where did you learn to fix a bunch of things?
Great Video, I would really like to Collab/Train with you one day !!
How is Herbie doing?
hi scott nice work youre looking great .
merry xmas to you and all youre family.
Slipknot…awesome
I strained my brachioradialis yesterday and couldn't finish my workout… so sad 🙁
Thought she was Kim K in the thumbnail. Very pretty and seems like you guys have great chemistry. Great workout btw, love how you emphasize form over weight.
Scott's form is on point
That good life 😀
extra drill bit….
Hey Scott, you have any idea why the shrugs hurt my rhomboids?
Where is your accent from?
Are from Boston? You said Bawwbell lol. I'm from Boston, is why I asked.
Shoplift moar. Best thumbnail ever.
2 of my favorite things to do shop lift