How To Overcome Weakness & Discouragement In The Gym | LIFE TIPS YOU NEED! – ScottHermanFitness

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34 comments

ScottHermanFitness January 13, 2017 - 4:19 am

All you need to reach your goals is to believe in yourselves Nation! Know your limits…. and then PUSH THROUGH THEM!
Build BIGGER TRAPS With This Technique! | BEST EXERCISE FOR GROWTH!
https://www.youtube.com/watch?v=GsSHI-Knbo0
UnderWorld: Blood Wars – MOVIE REVIEW | WHERE IS MICHAEL?!
https://www.youtube.com/watch?v=H6x6k97GxUo

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JRNFit123 January 15, 2017 - 6:36 am

That's an awesome shirt

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David Delgado January 15, 2017 - 7:39 am

I was born missing my right hand and bench free weights. The reason
I started my comment like that is to tell you thank you for being kind. You are Blessed and I like the info you share and that you were grateful for the gift you received. That shirt is nice man! fits you perfect. Ok Bye and thank you….Jesus loves you read the bible . I know somebody is going to be like arrrrrgh the Bible! Bu just do it. Bye The devil wants everyone to go down with him

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David Delgado January 15, 2017 - 7:40 am

JUst start in the book of John okay I'm done bye brother!

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Christopher Payne January 15, 2017 - 8:08 am

I say just lift. an if you are soar. just do a light set to make your muscles work the stiffness out.

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Mochachino January 15, 2017 - 12:03 pm

Scott, what do you see in your future? Will you continue to make youtube videos and focus on this channel and your 'brand' or where do you think you will diverse to? Any other ideas for the future, short term or long term? Or is it 1 year at a time for you?

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Hamdi Boujelben January 15, 2017 - 12:45 pm

Hi Scott, another question : regarding chest workout, what is the difference between a simple bench press and isolation excercise ( example butterfly exercise ). Which is the best. And how to work best the area in the middle of the chest ?
thank you.

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Ericas Girly World January 15, 2017 - 12:56 pm

I miss you my love! You look so handsome! I wonder who was the fabulous stylish person that gave you that shirt! 😉

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Olsabelle January 15, 2017 - 5:51 pm

Do you have any advice for out-of-shape women looking to begin working-out/weight lifting?

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Sam Lauricella January 15, 2017 - 6:58 pm

Great video Scott. Love the combination of workout videos along with these type of videos.

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Harrison Ekeada January 15, 2017 - 7:19 pm

WANT BIGGER ARMS? CHECK OUT MY LAST COUPLE OF VIDEOS

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Tom Davies January 16, 2017 - 6:12 pm

What did you purchase in Paris?

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Campbell042 January 16, 2017 - 8:24 pm

I've just seemed to lose all motivation to lift and eat healthy overnight. Haven't had a good workout since. Don't know what to do now

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Samurai the chosen 1 January 17, 2017 - 1:20 am

great stuff

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JASSY January 17, 2017 - 5:03 pm

when smaller gains more than you
which happened to me

when i passed school i left gym for 6 months as i got more busy with college

the other guy was pretty dedicated & really made me feel jealous

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Death from Above January 17, 2017 - 6:12 pm

Is they any tips you can give me for over coming tendinitis in the elbow? Specifically have problems with tricep workouts.

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JediTim January 17, 2017 - 10:14 pm

Don't understand why so many are disliking this video lol

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Efti Prwtopapadakis January 17, 2017 - 10:43 pm

Cool top and inspiring video but even more cool the wolverine portrait back above you :3

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Statik January 19, 2017 - 3:15 am

Okay I am younger teen and I am a common gym goer but I never feel sore the next day I have good form and I really give it my all when I go to the gym why could this be?

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metalricanrock1 January 19, 2017 - 4:47 am

I had a question. I want to train from home I work 50 plus hours a week so at home fitness will be best for me. what weights would you recommend me getting to start ?

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Omega3 January 19, 2017 - 8:44 am

Hey Scott, I was hoping you can make a video on this topic or reply with a video that you already made. When starting to train should you get your body lean before eating to gain muscle mass or should you just gain the muscle mass then cut the body fat. I would say my bodyfat percentage is around 25% but my toughest obstacle is how much should I eat. You can check out my photos on http://bodyspace.bodybuilding.com/johnamity/ to see what i mean.

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Alberto Gonzalez January 22, 2017 - 12:39 am

Scott thank you for making this video I needed this I been out from the gym for about 2 months dealing with alot of anxiety and depression at the moment and finishing school but im getting better mentally each day trying to stay positive because being out of the gym is hard for me because I love to train been at it for 3 years already but I believe when I get back I will be better than I was before thank you for all you do Scott you are a real inspiration to me to keep working hard and to never give up on my goals and dreams thank you.

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Ricardo Candia Jr January 23, 2017 - 2:11 pm

Hi Scott, what kind of work outs are good for a type 2 diabetic and have you train someone with diabetes before? My dad has type 2 diabetes and his around 280 lbs. thanks I know you're a busy person

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Sco2b January 23, 2017 - 7:10 pm

I have the drive and motivation. it my body won't listen to me. I know I can do 10 reps my body wants to stop and start screaming at me at 3 , but I push through but then my minds like naw stop at 4, but my spirit takes me to 8. I just don't know why it won't work with me

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Bachir Alkhani January 24, 2017 - 7:05 pm

Hey Scott. The shirt!!!! You must tell us where you got it from man!!!! Share the love, give us a link! 🙂

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Michael Mendieta February 9, 2017 - 6:10 am

Love you!!

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Jethromancer February 14, 2017 - 3:57 pm

Sitting here experiencing full blown DOMS after 20 hours since my first workout in a few years. On the road to recovery after being hit by a van and not moving a whole lot for a year. Couldn't have found this video at a better time, lol. Thanks Scott I'm glad I discovered your channel again right now. Very helpful, especially the old Cybex machine instruction.

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Hazz February 24, 2017 - 3:20 pm

I don't go to gym when my gf come to my house… Hell 😪😪😪

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Daniel Ahrberg February 28, 2017 - 3:08 am

I thought this guy built old houses

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Rajiv Kumar August 31, 2017 - 4:25 pm

Pls give me the link of t shirt pls…

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oblivious108 August 29, 2019 - 4:44 am

My problem is I'm always a beginner. I get pissed with myself, I push myself to workout, I feel weak, I dont see any change, I give up I fall in a depression, I hate myself for being a lousy piece of shit, and then I workout again. I never advance.

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Noble Udoh October 12, 2020 - 4:46 pm

I usually get discouraged when I don't get sore. What do I do?

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Mr. Masoud November 1, 2020 - 12:39 am

I started one month ago i cant left even empty bar easily iam healthy 27 old male i am feeling weak and hopless

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Tan Nguyen November 13, 2021 - 7:41 pm

You try to give the video more brightness it will be great if you do

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