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43 comments
I AM SO PUMPED FOR 2017!!!! and you guys are going to love the next challenge! I heard your voices and this time around I have added a THIRD program that will be REAL TIME HOME workouts! So no matter where you are you can participate and get in shape! I also have A LOT of great prizes to give away to TEN lucky winners so make sure you watch the entire video to get all the information you need to participate! JOIN THE CHALLENGE! CLICK HERE!
–> https://goo.gl/6nHMe6CHECK OUT THE PRIZES!:
Body Analyzer Scale- Originally $125 but for limited time save 60%!: http://vpwow.com/scottfit
Barbell Apparel- Get $25 off orders $100+ now until January 31st! – CODE: "NEWYEARS" https://barbellapparel.refersion.com/c/40ee45
Wrist Wraps/Straps, Knee Sleeves, Fractional Plates, Weight Belts & More! – 10% off coupon code! "MS10" – http://goo.gl/ROUZrA
Restock Your Favorite BSN Supplements!: http://muscularstrength.com/SupplementsCode: 5OFF100 ($5 off $100+) Code: 10OFF200 ($10 off $200+) Code: 15OFF250 ($15 off $250+)
Are there any "uncommon" excercices in the programm? I just know the "standard" bodybuilding excercices that almost everyone know lol
You Are a great Inspiration You Motivated Me in 2016 In New years I been Training for A year and Im ready For round Two, I'm 13 Years old Bout to turn 14 and I'm not Looking Back!Hopefully This 12 Week Plan To gain muscle Will help Me as much as Your videos Have.Thanks For everything,You'r the Man!
Scott, what's your opinion on creatine? I'm thinking of taking it but not sure yet lol
which is better and why? one day one muscle or one day two muscles workout?
so freakin stoked for this Scott!! Woooo!
I had a flue for 2 weeks so I lost a few gains also
yo Scott what if I make a transformation without your programs can I still enter the contest
Dude, this is awesome! I started my New Years resolution in December so just hit week 4 today. Will take a peek at your 12 week programs for sure. Here's to a wicked 2017 👊
How much is the sign up fees ? may i ask ?
going to the gym now ( 6:00 am ) already started my gains in the summer. I was sick for years and each day I stand up and build, it feels poetic.
Hey Scott! Having some problems when I try to create an account, I'm from Norway, we don't really have states here so I'm wondering what I'm supposed to fill in.
Struggle is real, I felt like I ate so much turkey I developed a new avian flu inside myself…actually that feeling might just be the hangover.
I dont have dumbbells. Shit..
do I need to pay to take the challenge ?
Just signed up. Already been losing weight but ready to continue that into 2017 amd get in the best shape of my life. I cant seem to add pictures to the transformation album only create a new album
so it's only for 2017? somebody know if they will patch in the new 2018 update?
I would like a video for people who can afford a gym like planet fitness I have been following you for a while and a lot of the machines or exercise are not available in my gym.thanks
Is the program free tho?
Trying to sign up for the 12 weeks CHALLENGE, but it asks the Last Name must be 3 characters, that's impossible! As my Last Name only have TWO CHARACTERS…
Every workout you choose requires to be a platinum member which costs money! It isn't free and you can't get a fill workout routine with simply a gold membership.
Video idea: I need help and tips on how to start getting control of my diet. I have no control whatsoever, besides trying to eat reasonably healthy. But once ppl start talking about carbs and protein ratios and so forth, Im lost. Getting a controlled food program seems a lot more work than working out! So, DIET HELP FOR TOTAL BEGINNERS PLS!
that video was just an advertisement
It says invalid state every time no matter what I write there, do you know why and might help me?
Hey come out my channel! Can't wait to take on this challenge!
Do I have to pay for platinum membership after the first month is free to continue in this competition? Or do I just have to make the account and do one month free?
So we can not participate unless we are platinum members? because you need to be one in order to see every workout routine to my understanding unless I'm missing something
This whole video is basically product ads and self promos. C'mon, Scott!
ScottHermanFitness
since day 1
🙂
would love to join the challenge i motivated myself to get in shape this year but you have to upgrade the account to platinum and i don't have a credit card to add for the free month trial oh well x) ..
Haha not all guys wanna see a girl demonstrating squats :p I'll for sure be signing up for the challenge though!
this challenge and your help is highly appreciated Scott, thanks!!!
Love the hair! Great advice and great website. Muscle Strength is awesome and informative with lots of knowledge for health and fitness.
Get ready im joining
Do you have to pay for any of these workout programmes ?
Good stuff Scott!! Im kinda skinny (128lbs) and I want to see how the programs work for me, hopefully I can get in shape because I'm 22 :<
Are the program's free?
Well im not in shape but my year gold is too get fit im going to try my best 🙂 i weight 240 pounds and im 18 but im going to do my best
Hey Scott, can I still sign up for the 12 weeks? Just back from vacation, I'm 2 days behind.
Holy shit. The first few lines of this video perfectly describes me.
Hi Scott. I've recently found out about ur channel. I'm doing about 7 km on the treadmill. bench press 15 kg around 100 times, squats 50 times, sit ups 50 times and bench squat 50 times. I eat about 4 times a day which is around more than 2000 calories. I don't get any help so I'm not sure if this is good or I should change it up. I'm 16 and 71 kg and I've started this for more than a month.
I want to know the name of the song at the end so bad!
Hi Scott, I have been a follower for a while but I stopped working out for while (3 months) after a very active life style… I have one problem though I feel as my physquie from the side looks big (Not to sound big headed haha) but from the front I look tiny! Why is this do you know? Is there certain muscles a may want too target more instead?