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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best butt exercises to lift and tone your butt! Remember, always mix up your workout to see better results lose weight quickly! This butt workout will help you burn fat and shape your booty for the summer! Follow along and let us know what you thought.
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Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout:
2. 5 Minute Ab Workout:
3. Adriana Lima Leg Workout:
4. Total Arm Workout:
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes:
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29 comments
I did but I commended you on the full face makeup lol they guy was funny
By the time I got through this video I had sweat dripping down my chin.
that cleaning guy though hahaha
Damn!!amazing workout! My butt is burning as hell 😀 the skater hops it's the most efficient workout to build a booble butt!!!!
The guy in the background isn't for real. At the end he tried to copy her stretch… um, I think the producer or someone would have edited the video or start over and take the guy outta the room. He was just to promote the promise of an awesome behind, so awesome these weirdos are gonna check u out! Lol
how many times should you do this workout a week? Really felt the burn
Someone help me! I really want a good body and work hard on it everyday, but what to do when im on….. my period? should I still workout? Help me ladieeees <3
I just died.
You're beautiful and have a nice body,,,so envy… i have to workout!!
I can't believe, becauce I have always been a person who hates excercising, but with you.. I just love it! You are the best and I can see the results after only a month!! But Im definately going to continue!!
love the countdowns and love there is a workout routine posted before hand!
I did feel the burn but also my booty incredibly bigger once the workout done 😀
Best thing ever
Булочки горят:-))) Некоторые прыжки я заменила на приседания плие. Всем советую, кто не любит прыгать.
glutes?
oh my!!! she cant breathe.. what about us? :O
Who's the pervert janitor?
Rebecca, I did FEELO THE BURN~~ Thank you!!!
i dont know to start or not exercising I dont want a bigger bum I want it slimmer and smaller I am not finding any video about this a reply pls
does this help with cellulite?
oh my god that janitor…he's "watching her" like a creep..
Does 2x through mean doing the whole thing and then again?
So… I'll be having a small and flat butt with this, correct?
Ah yes old pervets who stares at young women are always funny.
Has someone gotten any results by doing this? Will it get rid of cellulites and make your butt look nice? Just wondering because I like the size of my butt but I want to tone it more…
Does this make you butt smaller or bigger?
every time doing this exercise I laughing at cleaning guy. Love you, Rebecca
i am putting on wait after doing 2weeks this exercise.why?
I found the video to talkative