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On today’s episode of XHIT, fitness trainer Kelsey Lee has planned a leg workout designed to get you those sexy legs we all want! If you have ten minutes, then you can learn how to tone your legs with the best leg exercises! Please leave a comment and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:
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24 comments
Awww! Thanks for the kind words! We are so happy to motivate you 🙂 Keep checking back in with us!
Since I workout out every part of my body everyday should I just do 10 mins got each body part?
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I love Kelsey! 🙂 Could you please show us some workouts for women's "that time of the month" , especially when we aren't feeling well? Pretty please?
i was waiting for this!!!!!!!! 😀 but I thought dumbells were not suitable for toning…. thanks xhit!!!!!!! 🙂 i love you guys!!!!
Do women actually go to the gym dressed up like this for a workout?
Sure, but be smart with it – i.e. if you workout your back, you should even it out by working out your chest and abs directly afterwards.
Well they are and they aren't, ioannasan. So long as you are using relatively light weight dumbbells and going for longer sets you will still be toning rather than bulking 🙂
I do calf raises when I'm standing in line at the supermarket or anywhere else- no excuses!
PLEASE ANSWER im so confused i want to lose weight in my thighs but i heard cardio will make me lose my butt and i dont want to do that but i want to lose weight in my legs will this help me lose weight or just or just tone them up
how you guys do the workouts and talk us through it is beyond mee. But it's greatly appreciated =)
Tank you , that was great 🙂 , xoxo
Playback error message!! 🙁
what if I want bigger butt.What should I do? Thanks.
I did this at home and just replaced the bench with a chair – maybe it was harder, because the chair has some more inches, but it worked just fine 🙂
My legs are burning!!!!!!
Hi! I'm Justin.I did -30 lbs last one week.Go to hawght.so
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love this workout- fun and effective
those are the ugliest sneakers ever. most americans don't wear sneakers that are colored like that
I had a Great Workout!!!!!!!!!!!!!!!!!!
If I do an ab workout video and a leg workout video everyday and eat create healthy eating habits, do you think I will see results fast?
OMG I DID IT! It was so hard but I just pushed through!!!!!!
This routine will make my legs thinner? Because I don't want that. I want my legs toned.
Kelsi Lee does an awesome demonstration. of a good and affective workouts for women!