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So you think you’re tough enough for another XHIT workout? Prove it. Drill sergeant Rebecca-Louise is ready to whip you into shape with a new hardcore routine. Don’t fall behind, soldier.
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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23 comments
PLEASE SOME EXERCISES THAT WILL MAKE HIPS SMALLER. PLEASE….
Misseeed you so much!!
It's OLD. You can find Rebecca at GymRa now
thanku so much for your videos they have help me an my sister a lot we will be modl fine by the summer
I'm in the military and damn those burpees kill me every time.
This was easier than I thought it would be. I like the roll sit ups those were fun!
What is the youngest you should be for these workouts
This was one of the best workouts I've done!!! Intense!!! 👍
je n aime pas les bottes et beaucoup de paroles ,on peut pas se concentrer sur la technique
I did it this morning. I think I have to practise pushups often, they're killing me.
you really inspire me!
To tone you abs (get six pack), what type of food am I supposed to eat?
the switching camera view is anoying
Rebecca I liked ur old casual videos when it was just you in that little room with the yoga mats and Harvey and the other doggie! 🙁 these new videos are good workouts but I don't like how the new videos are so…..almost fake and professional. You were more bubbly and fun and motivating in the old videos but this is just like blehhhh you can do it hoorah :-/
Awesome!!
How many calories does this work our burn?!?
the lighting is so bad, why are you not facing the light? great workout tho!!
Rebecca. Thank you!~~
Wow boots for work out? Lol. I want to havle those boots!
Wow boots for work out? Lol. I want to havle those boots!
I wish she answered our questions a little bit more often. Whenever I see a question in comments, I hadly ever see any answer…
This was surprisingly a really fun workout. Gonna do another now!
this workout really isnt that good for you… lol