Billie Eilish – bad guy FULL BODY WORKOUT ROUTINE – MadFit

by YouTube Team

Billie Eilish – bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Full Body No Jumping):
➤ AT HOME WORKOUTS:
➤ MORE SONG WORKOUTS:

📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

source

Related Articles

Leave a Comment

24 comments

MadFit June 12, 2019 - 8:09 pm

Woohooo! Who loves Billie?! This song made for an amazing full body routine! How'd you like it? Let me know down below! ❤️ FULL WORKOUT WRITTEN IN DESCRIPTION

Reply
Roxy Eloise April 15, 2021 - 6:05 pm

omg im dead

Reply
jia stylinson April 17, 2021 - 3:54 pm

I realised how long the song is for the first time, working out to it 😩

Reply
Christian J. Jeppesen April 24, 2021 - 9:14 pm

💖ᴏᴋɪɴᴀᴡᴀ ꜰʟᴀᴛ ʙᴇʟʟʏ ᴛᴏɴɪᴄ💖 tinyurl.com/Okinawaa-Flat-Bellyy-Tonic

!💖🖤❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候

Reply
daryna April 29, 2021 - 8:19 am

Now i hate this song

Reply
Army officer April 30, 2021 - 9:20 pm

Exercises amazing ! I'm from Brazil

Reply
Jenny B May 5, 2021 - 4:30 pm

Never been so happy for a Billie song to end… Who knew 3 minutes could last so long!

Reply
Julia Marie Rojo May 12, 2021 - 4:29 am

Coooool Stufff!

Reply
Kanaya Kalila May 15, 2021 - 9:23 am

i,m so love to billie eilish

Reply
Sobreira-Martyn Design May 20, 2021 - 2:01 pm

I love how your exercises flow with the verses and chorus. It makes it easy to remember. Thank you. I love Billie music too.

Reply
مروة الوباري June 2, 2021 - 3:02 pm

😰😰😰

Reply
Llama Girl June 5, 2021 - 12:42 am

Omg not me having to move my phone every time she either gets up or go’s to the floor 🙈lmao

Reply
DifferentMan June 17, 2021 - 3:36 am

Sweet jeezes. THIS is Billie? The music is only good cuz the need to ignore it.

Reply
dora celi July 5, 2021 - 4:06 pm

Are we need a warm up first?

Reply
Christianna Tarot July 25, 2021 - 3:24 pm

Great videos!!

Reply
Iyacenko July 26, 2021 - 11:49 am

Вау, круто)

Reply
asqorb1nka July 30, 2021 - 8:36 am

Я сдохла окончательно….похлеще хлои тинг

Reply
KnowingWings August 17, 2021 - 6:51 pm

Am I the only one who started out wanting to do the workout but saw how fast she was going and decided to watch her do it instead and just vibe 😅

Reply
Jen Purple August 20, 2021 - 3:06 am

I am out at the first floor move … tough rough

Reply
faytar aziz August 31, 2021 - 6:06 pm

Nice

Reply
Assel September 9, 2021 - 4:17 am

My favourite song workout😀

Reply
curlzgirl704 December 4, 2021 - 3:44 am

The plant on the right is sitting there thinking excuse me ma’am 🦵🌿

Reply
Postcards from Georgia December 5, 2021 - 3:46 pm

Definitely prefer this way of listening to the song over all others. 😎

Reply
miles December 24, 2021 - 3:06 pm

Warm up before…

Reply