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On today’s episode of XHIT, fitness trainers Cynthia Dallas and Kelsey Lee show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt just like these lovely ladies! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. Taco Bell Calorie Burner: Insane Workout:
2. Squat Challenge: 225 Squats to Burn 100 Calories:
3. The Best Victoria Secret Ab Workout:
4. 5 Minute Ab Workout:
5. Adriana Lima Leg Workout:
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36 comments
"STOP HAVING FUN!" lol
It would be a shame if you did not bulk up when these other normal people accomplish it so easily with Lean Body Blaster (Look it up on google).
This workout totally made me smile! Love you guys!
Yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly.
Between the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.
you can see it here bit.ly/17oZlu4?=zrkjt
lol i love you guys!!
Have you ever heard of someone ordinary shedding fat–and enjoying three full delicious meals at the same time? Just google Skinnimaker Diet to learn more.
I had so much fun.
It would be a shame for you not to bulk up when these average people are able to bulk up so easily with Max Muscle Method (Google it).
My coworkers laughed when I told them I was going to get ripped with Morsch Muscle Madness, but then I showed them the results. Google Morsch Muscle Madness to see their reaction.
Excuse me, we are training NOT HAVING FUN!!!
training is fun
how much calories does this workout burns?
Too much laught lol
aw haha I loved this video, the laughing between you made me forget how hard it was and made me smile!!!
My classmates laughed when I told them I was going to get ripped with Morsch Muscle Madness, but then they saw the results. Do a search on google for Morsch Muscle Madness to see their reaction. (It was epic!)
I love you guys and all ur xhit videos they are on my fav playlist to workout everyday I have lost 10 pounds now just from doing all your workouts thanks so much!!!
LOVE THESE KIND OF WORKOUT! Love their friendship! UPLOAD MORE XHIIT!
Have you ever heard of someone regular losing weight–and enjoying three full scrumptious meals at the same time? Go and Google Fat Blast Furnace to discover more.
It would be a shame for you not to shed pounds when these other normal people accomplish it easily with Skinnimaker System (check it out on Google).
I love it. They probably burned more calories cause they were laughing so much.
this was fun!
This was definitely fun, you girls are awesome
Def. Not my fav. But still love you guys
I miss these two 🙁
Love this workout. They're actually fit and funny which makes this video even better. Definitely going to follow. 👍
I love how funny they are. I always get tired so easily but because they're funny, I didn't noticed that I finished the workout! yay! 😀 when they laugh, I laugh, makes the workout easier. 🙂
loved it
Great video….Funny gals that keep you interested!!
can someone tell me if i do this everyday for a month and dont eat bread and sweets will i loose body fat
yes
You guys are sa annoying.
It's better you two ack a normal woman….
How long will it take if I do this to get a beach body
I grew up in the 80's and you ladies made me laugh out loud….totally! Plus, you kicked my butt today!!! Thank you!! LOVE XHIT!!!
For this video, I’d have to agree with the director’s comments. However, I still enjoyed burning the fat! Thumbs up from me! Nice variety of exercises!
hahahahahahaha the intro is great