16
Sign up for our newsletter:
Subscribe:
On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to your butt toned and in shape! Learn how to tighten and firm your butt to get that round booty we all want! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:
Check us out online:
Facebook:
Twitter:
Tumblr:
Pinterest:
Instagram:
33 comments
I’m in pain just by watching this oml
Lmao any other guys who want a bigger butt? 😂
She is honestly too cute.
This is honestly amazing! My legs feel rock solid after every workout, and the workout is simple enough that I can do it quickly and stick to it!
i find the wall sit the easiest
When i do donkey kickes the other hip and leg feels like i will cramp it . How to avoid it ?
That burn!!
Oyea, she is fine
Hi
Ayyy good video! I just found your channel and subbed! If you're down to join our community of smaller channels and just support each other, let's get it!
nice!!
Why are the other other moves 20 seconds or less but the wall sit is a full minute? Why don't you love us?
hi☺☺☺☺☺☺☺😊☺😊😊😊😊😃
Didn't want a thigh workout
It's been a week and and two days…my. butt. looks. Good.
I did iT and Goes good! How long do u must do iT when u see Some changes ?
I LITERALLY DIED AT WALL SIT
My butt isn't burning but my thighs are…..is it normal ??
Please do one for hips ❤
She moves too fast, bad form.
That wall sit i nearly died 😭
The wall sit was great and challenging in a good way!
I am tired for only doing the first time
Would anyone know how many calories this burns? I'm trying to do some calculations and this exercise is part of my daily routine but have no idea how many calories I'm burning
That wall sit burned so bad
That was great, thank you : )
📲*00212679620248* *whatapps*📲
العــــــــرض مهم يا اخــــوان
انـت لازم يكون قضيبك الذكري يزيد على ١٢ سنتم و اذا ما توفر هذا فالحل عندنا ان شاء الله
هذا الدكتور عندو العلاج المثالي اقسم بالله ما يفوتك
كن جبارا بقضيبك
هذا رقم الدكتور whatapps 00212.679.620.248
the wallsit KILLED me
Great HIIT program 🎶💜
I love and hate you in equal measures 😆😆
Does anyone know what make her shoes are? Are the an earlier vapour max model?
Love you.
good stuff