10 Min INTENSE LOWER ABS Workout | Total Core – MadFit

by YouTube Team

A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly.
👉🏼THE MAT I USE: (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min LOWER BODY):
➤ AT HOME WORKOUTS:

📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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44 comments

MadFit June 6, 2019 - 8:06 pm

DAY 6!! A killer lower abs workout 🔥Hope you guys enjoyed this one! See you tomorrow! xx -Maddie

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Pooja Tolmare November 17, 2020 - 6:20 pm

what about dait… without dait is it work?

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Patty marques November 20, 2020 - 8:45 am

Muito obrigada 👏👏👏

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Lottie Jones November 26, 2020 - 12:30 am

loved this vid, I now have abs! Ideal if anyone wants to get abs but you only have 10 mins x

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Zara Hammond ( Student ) December 11, 2020 - 2:27 am

Day 35

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Jessica O'Meara January 25, 2021 - 7:13 pm

Yet another amazing workout!! Love your clear explanation and you give me motivation! I rhymed! 😁. Seriously amazing!!

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Malory Chassé January 31, 2021 - 6:55 pm

I love you so much! And I love your plant pots as much! Where did you get the one for the monstera? 🥺😭

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ngdawgs1 February 1, 2021 - 11:33 pm

Been working my way up to your more advanced videos 🥳🥳. Had to modify one of the exercises here by doing dead bugs, but I was able to keep up with about 80% of the workout 💪🏽. Getting Mad Fit!!

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Takara Star February 2, 2021 - 4:40 pm

You always make me sweat! Thanks for the rocking workouts

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Tamera Webb February 3, 2021 - 1:55 am

Favorite fitness channel do you workouts everyday!

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EHLE DEVAUGHN February 12, 2021 - 2:44 am

Did anyone else feel like giving up during this? I felt like a bum.

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Susan Vega February 21, 2021 - 10:46 pm

Loved it! Quite a few ab moves I haven't done.

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ELMA BIRCHALL February 24, 2021 - 6:58 am

This is a great lower abs workout. It fits in well with all of your other workouts!

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Sindi Ben February 26, 2021 - 6:10 am

I love the nice calm music you play it dsnt rush me I take my time n go bak repeat the exercise if I feel like…….

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ELMA BIRCHALL February 27, 2021 - 7:06 am

I'm improving on the table-top position; a lot more control!

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Rebeka Vrbincikova March 10, 2021 - 4:58 pm

hi, where did you get those leggings? thank you bro

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MrBnwg March 11, 2021 - 7:01 pm

niceeeeeeeeeeeeeeee

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Sora Owen March 13, 2021 - 6:42 am

My immature child side laughs every time her mat farts😂

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폴린Pauline March 27, 2021 - 2:24 am

this was so gooood!!! i felt the burn 🔥

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Kevin McPherson March 31, 2021 - 12:36 am

Where did you buy those leggings????

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Sofiya H April 19, 2021 - 6:54 pm

Thank you for your workouts they make me sweat a LOT

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rahul kainth April 23, 2021 - 5:56 am

Yeah you were the one of the best fitness trainer ever, wish may I Start day with your exercise daily , love yaa!!❤️❤️

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Zeynep Buyukkeser May 5, 2021 - 8:03 am

Amaziing

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Stacey Porter May 13, 2021 - 12:47 pm

I'm enjoying your AB workouts. When I'm not doing my cardio workouts you are definitely on my screen getting me going. As I like to say, excuses burn zero calories per minute.

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Maria Benitez May 22, 2021 - 10:26 pm

❤️🇦🇷😍

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Maria Benitez May 22, 2021 - 10:26 pm

Gracias!!!!

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Jeanette Courtney June 3, 2021 - 3:46 pm

"Enjoyed"??? NO!!! But it was definitely a good workout!

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Stephanie Sasso June 15, 2021 - 6:08 pm

Thanks Girl! You’re Fabulous as Always Hun!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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mojganmgahi July 10, 2021 - 9:43 pm

Thank you so much for your amazing energy and wonderful workouts,

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Olivia's Catastrophe July 12, 2021 - 11:19 am

Oh this really brought the burn DD: Thank you!

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Anurag Bose July 13, 2021 - 9:56 pm

Hi can u talk a little more about the breathing process

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Анджeла Гелева July 15, 2021 - 7:32 am

I really love these 10minutes lower abs workouts, because after that I'm feeling energized and full with positive thoughts. Thank you, Maddie! Wish you all have a nice day.

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J July 26, 2021 - 11:11 am

i'm such a child the farting made me chuckle! Thought I'd let one go at first 🙂

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Kortney Slays July 30, 2021 - 4:33 pm

Another winner right here! 💖

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اليوم الرابع August 5, 2021 - 11:41 am

💥💥💥💥💖💖💖💖

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YzL Rogers August 6, 2021 - 11:38 pm

Day 01 08.07.2021🔥🔥

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KFIT August 12, 2021 - 5:28 am

This workout is really a killer! Love it!

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Larissa Guerrero August 12, 2021 - 8:46 pm

starts 2:51 🙂

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Pranto Ahmed August 29, 2021 - 5:37 pm

My dery YouTube new video booty 🍑🍑🍑

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Olivia Moaddel September 15, 2021 - 12:32 pm

Where did you get your pot holders?

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Sarah Shen September 30, 2021 - 7:44 pm

i did not enjoy 🙁

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Alina Ann November 5, 2021 - 9:26 am

can't shut her mouth and focus on the workout for 2 seconds..

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Lessie M November 8, 2021 - 4:33 pm

Great workout, really love that it is intense and short. Is it possible to create one for legs that is ten minutes only?? And Butt also??

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Keira Lewis December 24, 2021 - 1:30 pm

The only thing I didn’t like about the workout want that thing where we were on our hand and had to touch our feet. Rest I loved. I will next time sub the one I didn’t like

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