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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a thinner waist in just a few minutes! This workout will show you some of the best ab exercises for toning and slimming your waist and abs! Please leave a comment and let us know what you thought!
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1. Miranda Kerr Butt Workout: Victoria Secret Series:
2. Taco Bell Calorie Burner: Insane Workout:
3. Squat Challenge: 225 Squats to Burn 100 Calories:
4. The Best Victoria Secret Ab Workout:
5. 5 Minute Ab Workout:
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49 comments
I can barely do the very first one😂
I know alot of people go into the comments to see if this actually works and people say 'i'll update' but dont and it really annoys me so im gonna do this workout everyday for a month and i'll check in ever week. My waist is currently 31 inches fyi
Macro counting <——- look it up if you wanna lose fat
Fucking im dying… please somebody help me
I actually found this workout easy because it wasn't as hard as her other and abb workouts😊and I don't know about this one yet since its only been about 2 to 3 days but I have been doing her other abb workouts and in two weeks I lost about 3 to 4 inches of my belly fat and I was extremely happy so guys be motivated this definitely helps its better than doing nothing 😜
the part below my elbow hurts when I do the planks. am I doing something wrong?
Athletes…they make everything look so easy XD Respect to whoever didn't fall on their asses during Thai Planks.
For every like I get Ill go a day without junk food (seriously please help I need motivation 😩)
I'll just get surgery….
Wait does it change the shape. Bc I want my waist to like become slimmer in shape and size. I don't know if this makes sense but my hip is wide it's like a triangular shape. Does this workout help to make the triangular shape straight?? Or like smooth and slim??
any BTS- ARMY here? try listening to MIC drop while working out..
😍😍😍😘😙
Your forms are awful…
I remember when I started doing these workouts, 6 months ago, and could barely finish it! I used to be on the floor for 5min after this one. Now, 6 months later, is just too easy! And that's a good feeling! 🙂
Thanks for the video 😉 phew!..
This is definitely not for beginners! Goodbye!
Does this work for teenagers???
I am going to do this workout once a day for a week.
I will update my results .
1:10
How many inches waist is a fit waist for say someone 5’2?
why are the seconds so fucking long
Her curves help me do the excerise
This workout is amazing. In less than a week my waist is already slimmer. I'm ready to add another 5 reps to this!!!
I’m so discouraged I’m terribly fat and my left arm is so weak and no matter how much I change my diet and exercise I haven’t seen any difference in my body and if you’re reading this thinking “how did she ever make it into sixth grade” I’m normally not this bad with grammar and punctuation I’m just terribly flustered and want to break sown in tears because half the reason I’m suicidal is because of my body that I’m so ashamed of and I just want to die in moments like these
I clicked on this video to workout and a KFC ad came saying I LOVE IT, i just laughed 😂🐓🍗
Good workout will be doing this again👍
holy crap, rebecca. it hurts.
Im on day 3 💕
How old are you ? Before 30?
How i wish i can get that small waist by just watching the video
I can feel a difference after 2 days! Ima get rid of my baby belly asap! Thanks for not wasting my time and getting straight to it with a good ab workout! The baby will be up from his nap just in time for me to get my abs back! LOL
Guys make sure to keep doing this workout ,and if you can, do it everyday.It does work ,but don't expect it to work the first time you try it ,cuz it wont .But if you keep doing this workout you will see progress.💪👌👍❤
+RebeccaLouise Thank you for these awesome workouts (I watch several of your videos) and for keeping me motivated throughout them!
I tell my husband you're my trainer and you kick my butt every day. 👏🏻😄💪🏻 #ICanFeelTheBurnRebecca
Did this for 3 months and lost 3 inches off the waist. Did them everyday though!! And cut sugar out
Going to do this 2 weeks, I’ll update you guys next monday (june 18th)
How do you breathe during these workouts
♥
I did this once and my stomach was BURNING the next day. Felt good.
I’ve been working out for along time , and this one is my favorite
It’s very easy moves and the results are awesome 👏
#icanfeeltheburn
Love this exercise, could only do three on each side with Thai plank. Must do redo this exercise again. Thx Rebecca
🙂
#icanfeeltheburnrebecca
My body is clicking squishing and making weird sounds…is that normal?
My legs hurt more than my core. :(((
I started this workout, two weeks ago and although I haven't done it everyday I've seen huge difference. I recommend everyone to keep going and stay motivated. Thanks Rebecca xx
Hi watch my vid
Everything is good! Why is she sooo screaming????????
0:24
1:15
2:03
3:48
5:26
6:09
6:53
اكو عراقين 🙆🙆💜لو بس اني
😄 3/12 고고!