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On today’s special episode of XHIT, guest host Andrea Orbeck and fitness trainer Kelsey Lee demonstrate a workout for all of you expecting mothers out there. Often, pregnant women are fearful of either harming their child during a workout, or are afraid their body will get out of control during pregnancy. We’re here to dispel all the myths! This is a full body workout designed to be completed 3-4 times a week during pregnancy. Leave a comment and let us know what you thought!
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Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner:
2. Fitness and Food: Best Butt Workout and Broccoli Recipe:
3. Crossfit Workout: 5 Minutes of Hell:
4. Fat Burning Towel Workout:
5. How to Burn 50 Calories in Less Than 3 Minutes:
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20 comments
official i`m pregnant
Is the girl in the pink pregnant?
No
It really confuses me when the number at the bottom of the screen isn't the same as what is being done in the video : / Sometimes its not even the same move! These are great workout s though (Rebecca-Louise is my fave trainer!!)
I love Andrea Orbeck's workouts!
come
Andrea Orbeck is so informative! It's amazing!
More pregnancy workouts please!
Working on it!
She is AWESOME!
Its still a good workout, but it is designed for pregnant people based off the positions Kelsey is in
Nooooooo
That was fast!
woot woot!
I know
I love this
Rebecca Louise! Pretty please could you put together a first trimester pregnancy work out?! I love your workouts soooo much!
I've went through two pregnancies not knowing I could work my abs after I started showing. Thanks for this video!
So happy to find this! I loved the Andrea Orbeck Victorias Secret supermodel workouts pre-pregnancy and this is my first baby so I am so glad to find this to stay fit through my pregnancy!! Thank you Kelsie and Andrea!! 🙂 🙂
Do you guys have any post pregnancy workouts? 😀