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An at home 15 min BOOTY workout you can do equipment free! A killer lower body circuit to target the thighs, hamstrings, and booty!
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23 comments
First time filming in this location so there were a few bumps along the way…. next video should be a bit smoother! Hope you enjoyed nonetheless 🙂 xxx
Loved this workout. Can you do some more for lean legs please? I am new to your channel. Love the full body also and would love some 30 min ones.
I love your workouts! I've only been working out for a month so I'm very new to it and your videos are thorough and easy to follow. I do your warm up and several different of your workouts on a daily basis, I am hooked!
Hi! Thank you for such great videos! They're so helpful. Thanks to you I've started working out at home, finally! 🙂 I'm wondering, can you possibly film some home workout with weights? I've bought weights set (3 kg and 5 kg), like a year ago, tired them a few times. It was boring. I figure they may be quite helpful for the lower body developing, right?
AMAZING.
Oh my God I made it through!!!!
This is my first time doing this video. I love it. This definitely is now added to my workout list. Thank you so much.!!!!
My knees wont let me do this 🙁
Has this workout worked for anybody? Just wondering because I'm sweating and dying. I just hope it's for a good reason
Oh man it's a killer…my butt is burning after this. Loved it. Will definitely feel my butt n thighs tomorrow. Thanks for your awesomeness. 👍keep up the good work Maddie. 😁
Why do you always stop doing 1-2 Sec before the timer ends?
😍😍
How did she even do this without any break!!
I had no more time to complete a second round, so at the end I repeted the side to side walk with a jump and a 30s wall seat. It was the most horrible choice I could have come up with. It totally killed my legs!!!
Thsi Video💯💪🏼💪🏼👏🏽🏋️🤸🔝🎵👍🏽✨
💞🤣😘🤗😍💯👍🏽✨
Superb
My but is on🔥💪👍👍👍
Very good glute workout! Try two rounds with a resistance band (I tuck mine under my knee for single leg table top exercises because mine tends to roll) The first time I did this one for two rounds I didn’t use a band and it was still a great workout so this was an awesome burn.
Thank you for the workout!
great workout – it would be nice to incorporate a short warm- up and cool down. I know many don't want to do this, but they could just skip it altogether. Thanks
Intense girl, my booty was Neva even visible .. but with your insane workouts I'm dazzled with the progress… Slow yet sure ♥🌹
I'm sure that I will sore on my booty tomorrow, after 2 booty workouts 😀 Thanks a lot for your workouts, kisses
Great workout! I hope that the photographer of this session has switched to another profession.. 😜