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A body weight 15 minute leg/butt/thigh workout you can do AT HOME with or without equipment!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (“Don’t Call Me Angel” BOOTY WORKOUT):
➤ AT HOME WORKOUTS:
➤ AB WORKOUTS:
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37 comments
Enjoy this killer LOWER BODY WORKOUT!! 🔥How'd it go? Let me know down below! See you guys soon! Much love Xx- Maddie
my glutes are on FIRE
Really good workout! Got me sweating and I feel good❤👍
Love your channel❤️
I am trying to strengthen my VMOs after surgery and I think this will be really useful. I enjoyed it! Thank you 🙂
Can you post some more difficult arm/back/upper body workouts?
Thank you!)😘😊
Love it! Will try to do every day:)
I'm sweaty, but I didn't realize it's been 20 minutes, 😍
thanks you ! from Viet nam !
you are wonderful 😍 since i've started your workouts i can obviously see changes in my body, thank you ❤️ and can you please do more upper body?!! 🙈
I seriously can’t find one video of yours I don’t enjoy! Thank you for your amazing vids
Can any one tell me the songs she used in this workout.. I really enjoyed the workout and the songs in background. Thanks
Man I’m sweating 😂 I love this
This was a great lower body workout. It was super gentle and incorporated some balance. I don't have a kettle ball or a band at home and I think it was just as effective.
I love using the resistance bands! They particularly work well for me due to knee problems. Thank you 🙂
I’ve been seeing your videos for a while now, but today I finally did it. And I’m so happy and proud of myself. I’ve been overweight most of my life, and I’m finally down to a goal Ive been working towards for years! I think your videos are just the push I need. Thank you. ♥️
I loved this workout, very nice to train with both the weights and the elastic band. ☺️♥️💪
Favorite of all your workouts
What weight resistance band do you use?
Not sure if I already posted this, but more kettlebell workouts please!!
Today was the first day in 3 years that I've worked out. Let me tell you when I saw 15 minutes I thought "pshh easy" and now I cant feel my legs. Thank you I'm hoping to continue this workout for a month! 🙂
Youre workouts are the best
im starting to think working out just isnt for me..
ohhh dear god can't feel my legs, i'm gonna add another workout !!!!!
Loved this workout 🏋️♀️!!!! Yaaaas girl I’ve been doing a lot of your workouts during quarantine and they have been helping me out so much!! I love how many there are to choose from. Thanks! ☺️☺️
Phew! This was a really good workout, you're amazing💕
Whewww I’m drenched! Adding weights and a glute resistance band is no joke! Thank you for this intense workout ❤️
hi
Does this make you gain weight ,I'm skinny and I need to gain some pounds xxx
Your really fast…slow down
I always do two leg workouts on your YouTube channel and its just amazing. I love all your workouts!!!
loved this workout – nothing fancy but super effective. Thx
MORE KETTLEBELL WORKOUTS PLS
One of my favourite short hiit workouts by far. Thanks MadFit.
Love!!!!
RLLY LOVE THIS ONE !!!