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Today is all about legs and abs. These are the first parts of the body to show weight gain, and the last to show weight loss. Therefore, we really have to work to get results. Luckily for you, fitness trainer Rebecca-Louise has designed this workout specifically attack those legs and that core. Let’s get down to business!
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1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge
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13 comments
I'm watching you from Greece !!! LOVE YOUR WORKOUTS !!!
your body is so perfect. exactly how I want my body to look like 🙁
I don't think this was intense
Amazing body
I am wondering what XHIIT will do once they are done uploading one round of all their videos lol :):)
Amei esse video
Amei esse vídeo !!parabéns
Can you make make a video just all about whole body stretching before and after work out?
I ll be doing this tomorrow! Thanks Rebecca for this. 😘😘😘
Can we actuAlly get her exact body from all these workouts???
@McDreamyfromtheOC. Thanks so much. Ive been working out for 2 mnths now but im still hAving a layer of belly fat although i was skinny and it was suppse to be quick to lose those fats and i dont know why
Please do a standing up intense abb's or flat stomach workout
How can I get fit like you fast