BTS (방탄소년단) ft. Halsey – Boy With Luv FULL BODY WORKOUT ROUTINE! A choreographed at home, equipment free workout that targets the full body!
👉🏼FULL WORKOUT:
Verse 1: Russian Twist X10 Ab In & Out X2
Verse 2: Glute Bridges
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Verse 3 + 4: Side Reach Plank X 8 each side
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Bridge: Rev Lunge With Kick X 4
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min BEGINNER FULL BODY):
➤ AT HOME WORKOUTS:
➤ SONG WORKOUTS:
📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
44 comments
The exercises from 1:35–2:05 and 2:57–3:10 are so hard.
BTS 💜💜💜💜
this is my favourite song workout of yours❤
Definitely waiting for a DYNAMITE dance workout 👀✨
Army langsung bodygoals
the best way to let us workout… I will start with it tomorrow.. thank you 👏👏👏
Rm rap is killer in this workout😭😭😭
Im going to try with dynamite ☺️
I like this song.. Im army.. Yeahhh..
let's get the RITO!!!!!!!😎😎🤘🤟🤘🤟
Army lets do this U GOT THIS while 99% of us just watching it to hear the music n 1% do the workouts lmao… this is amazing i think i found something to do workout in my room during this pandemic
Damn I just finished dynamite I might try out this one
I can tell you or text you jimin and I won't be your teacher Jin and I won't listen kookie I am dying right here
Can u make another video like this using bts songs like dyionisus or agust D song?
Can you make abs workout with Stray Kids songs?
Is the beat too fast if I ask you to choose Back Door, Or is it too slow if you choose Ex? (Please… abs workout with those 2 songs)
Army sim, sarada tb
👏💜💜💜
Are you an army?
Nice move
Okay, lets add this to my workout playlist 💜
çok iyi soğxdesüvaxs
Não sei como ela ainda consegue terminar esses exercícios pleníssima… kkkk
OMG! I’M A HUGE FAN!!!!
OMG IM MOTIVATED TO WORK OUT WITH ALL OF THESE K POP WORKOUT ROUTINES TYTYTY THIS IS ONE OF MY FAVORITE SONGGSSSS 😭 ❤️
Likeee✌🏻🌸
Can you pleaseeee do a bts dance party workout
OH MY MY MY I cant move that fast 😅
GREST
Me: already tired within the first exercise-
Done
Yevo un un día asi
This workout gives me all the feels 🥰
Is known that how to make armys workout
Los ejercicios se ven muy fuertes 🤩, nececito que alguien me dea una referencia sobro sus worktou's son buenos ?
Mic drop plssssssssssssss
I'm starting Today!💜
💜💜💜💜💜💜💜
I'm so uncoordinated. I'll try to keep up. ♥
ايه والله لازم كثير من الفيديوهات ذي مو بس جالسين على السرير نسوي ستريم
Así si dan ganas de hacer ejercicio 💕💕
We need butter and dionysus version
This was really fun 😊! I love your channel and BTS!
Love Ya Girl!❤️❤️❤️🥰🥰❤️❤️❤️
could you please do some BTS songs without lying down? so lazy to lie down hahahahhahah./ yes i see the irony of the second top comment hahahahaha