29
20 min Full Body HIIT with weights! This is a NO REPEAT workout. 20 minutes, 20 exercises!
⭐️SHOP MY COOKBOOKS!: ⭐️
⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
45 comments
Hope you guys enjoyed this NO REPEAT workout! Let me know how you liked this style down below! Much love! Xx – Maddie
Love this!!!!
Amazing workout! Thank you! I do miss such kind of no repeat workouts))
i love you maddie, I PULLED THROUGH!!!! had zero motivation to work out today but DANG your workout made my day!! 🥺
I enjoy this format. The time flew by.
Loving the no repeat workouts with weights! Thank you 🙌
Love no repeats please more like this! Love your work thanks babe you’re my number one fitness queen xxxxx
Love no repeats please more like this! Love your work thanks babe you’re my number one fitness queen xxxxx
dedicated follower. Good job Madfit lady.
I'm not sure if you're sarcastic when you say "everyones favorite?" 😂
Also when you say "we're going ti slow it down a bit!"
But Ily!!
Wow! This one was like… ❤️🔥💪🏻💥😍
Pretty awesome. 👌🏻😅👏🏻
The perfect kind of plus for my day-to-day workout. ☺️👌🏻💖
So hard the mixture of cardio with weights but feel like I needed that to mix things up! We're back in lockdown here in NZ so your videos are a godsend. Thanks so much!!
Absolutely loved it !!
Love love love the no repeat can you do more full body with weights no repeat!!!
love the no repeat workouts!!
I liked the no repeat part of it, but it was a bit too much on my hands and knees. I'd prefer more standing weight movements with no repeat. Awesome workout though!
Thiss really good HIIT workout. no repeat. really like it! Thanks
Definitely love the no repeat workouts! Keep 'em coming!!
Love these HIIT no repeat workouts!! Please make some more of this style. 🙏🏼😊
Great workout. LOVE that is does not repeat.
This was great!!
I love this style of video! Quick and hard get it out the way! Great workout to do post run/cardio session 😅
Love this workout! Love the intensity!
I always ask myself in the middle of w workout: “why am I not dead yet?”
Then when I finally finished, I am jot dead, and here goes another workout.:.
One of my favorites!
it does go by fast but the "kick thrus" ack!
Loved this. Hit all the body parts snd moved fast.
I enjoyed the workout. I didn’t have dumbbells to use however I still got a great workout in thank you 😊
Love this !!!! I hate repeat workouts.
Love this one!! Love the pace!!
I like it because there where a few jumps, because of my knees. Soft but at the same time productivo and strong
Feel glad I could finish this, i will do it again and improve the movement and dumbell weight.. Thank you
Love no repeat,hit with weights workouts!!!
Love this big fan of yours and loving the results I am getting, so keep them coming! 🙏🏻🙏🏻🙏🏻
I loved it!! No repeat workuts are the best!!
Maddie, I love your workouts!! This was awesome, good amount of intensity and great variety of movement. Great job yet again!
Oh God that was super and hard😵 I loved it 🥰
This is one of my favorites so far! Love to combination moves that allow me to modify as needed and still get an effective and tough workout! Great mix!
I'm a little late to the game (watched for the first time today) but since you asked for comments…I really enjoyed this one! The combo of arms and abs were some of my favorites, and I always enjoy the courtsey lunge, and starting off with a warming exercise (like jumping jacks or sumo squat).
Is doing one, 20-30 minute video of yours a day sufficient for a full workout to stay fit and toned, or do you usually recommend doing multiple videos per day?
Really loved this format of workout.. looking forward for more like these💙
planks don’t really cooperate with my body
Loooove a good no repeat workout! Thank you!!
This was my first MadFit workout using dumbells (I just got my first pair -10 lb each). For those in my boat, I recommend taking the dumbells exercises very slowly to make sure you maintain proper balance of your body weight to the dumbells. Position in the hands is also important, especially for those like me who get sweaty hands. For the exercises in which Maddie uses the 5 lb weights, I did a most of those without weights and just focused on form. I did a couple of those with the 10 lb weights but was very slow and intentional. Thank you! Maddie!
Loved and crushed it