XHIT: Interval Training – XHIT Daily

by YouTube Team

Are you ready for your daily XHIT fitness challenge? In today’s episode, Rebecca leads you through a high intensity circuit that tones and sculpts your body to perfection. Who needs expensive weights and a fancy gym membership when you’ve got XHIT?

Get addicted.

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Stay tuned to our channel for more episodes:

1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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19 comments

Rizzi Kassandra February 12, 2014 - 9:02 pm

<3

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unifsk8tergirl February 12, 2014 - 9:25 pm

REBECCA IS BACK! Yay! She is definitely one of my favorites!

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Th3LadyD February 12, 2014 - 10:06 pm

Great body! She's one of my favorites too. Thanks, Rebecca.

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leauleau February 13, 2014 - 12:04 am

Is this good for fat burning?

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yu wu February 13, 2014 - 1:14 am

She is good!!! 

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Charis Abrams February 13, 2014 - 3:57 am

This felt great! Thanks!

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Jasbir Kaur February 13, 2014 - 6:18 am

Very affective for health &mind also .thanks

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Jasbir Kaur February 13, 2014 - 6:21 am

God bless u dear.thanks for the training.love u dear.

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Marwah Zagzoug February 13, 2014 - 7:50 am

It's Rebecca!! I thought she left this channel since it's been so long.  So glad one of my favorite trainers is back.

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Anjana Guleria February 13, 2014 - 4:54 pm

She is my fav gym trainer on line

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Kat Hi February 13, 2014 - 5:19 pm

Yey, Rebecca! 🙂

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Phil Bender February 13, 2014 - 5:22 pm

Yay! Xhit is my favorite and been missing it a bunch!

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Clara February 13, 2014 - 6:13 pm

You are back ! Great!!

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Kenia February 13, 2014 - 7:52 pm

I pulled both of my calfs muscles doing excersice I can't even stand up they hurt a lot what can I do?!??

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ashley walker February 13, 2014 - 10:19 pm

Is there going to be new videos? The past few uploads have been repost….

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Natalee Barnett February 15, 2014 - 12:39 pm

may I ask, what is the name of your shoes?

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Blahblah February 19, 2014 - 1:35 am

Awesome workout!!

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Jimi Hendrix March 4, 2014 - 5:59 pm

I'm watching all your videos i do these the kardashian workout and Michelle Obama. Love it thanks

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Hui Xian March 24, 2014 - 4:32 am

Could you show exercises that helps to improve upper body strength pls? 

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