XHIT: The Cardio Jump Workout – XHIT Daily

by YouTube Team

Rebecca takes your daily shot of XHIT to the next level with the Cardio Jump Training Day Workout. This crazy exercise circuit is just shy of seven minutes and is crafted to get you in the best shape of your life. So, what’s your excuse? Get addicted to the hottest workout channel out there.

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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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23 comments

SwaggyBabe07 February 11, 2014 - 9:09 pm

thanks.. you're so helpful <3

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Alexis Biondie February 11, 2014 - 9:18 pm

I think this is the BEST workout channel, I love the burn! THANKS SO MUCH XHIT

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Bea Bernardo February 12, 2014 - 12:40 am

LOVE your workouts, but the camera following your jumps up and down is just not good 🙁

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Laura Brady February 12, 2014 - 12:46 am

I love all these workouts! But some of the camera motions following her when she is jumping/moving are giving me motion sickness.

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joel Zu February 12, 2014 - 1:10 am

yes, best channel

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joel Zu February 12, 2014 - 1:15 am

love this cardio, thanks, thanks

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idkay February 12, 2014 - 2:53 am

Great workout but the camera person is horrible! I had to turn it off because I was getting motion sickness, tell your camera person not to move the camera up and down when you jump or lift your legs for kicks.

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Nina Seballa February 12, 2014 - 3:29 am

Rebecca You and Your Team's Absolutely amazing! Wow!

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sonipreet4u February 12, 2014 - 5:51 am

I love your workouts, by whoever is behind the camera, needs to stop moving every 5 seconds. Its distracting.

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xKerensax February 12, 2014 - 3:15 pm

Is this workout supposed to be done daily? Or every other day?

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Linty T February 12, 2014 - 7:23 pm

Whew. I feel kinda nauseous watching this. Too much movement with the camera. As fir the workout, thanks, it's awesome. A real killer. Thanks for the excellent workouts.

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Eva Jimenez February 12, 2014 - 7:53 pm

No move the camera please

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calsungurl February 13, 2014 - 5:17 am

WOW, this is probably the most difficult XHIT workout I have tried so far! Thanks so much!

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IAmMsHoneyBee February 13, 2014 - 6:26 am

Love it!!

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Ana Dorantes February 13, 2014 - 2:34 pm

Anyone have an idea on how many calories this would burn?

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Eloy Gonzalez February 13, 2014 - 3:19 pm

Estas muy buenaaaaa

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happymountain girl February 22, 2014 - 6:24 am

How did she speak during this? I could barely call for help doing it haha

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RH714 March 1, 2014 - 9:07 am

Love the workout but camera guy needs to stop moving around got me dizzy…

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Soma Kochak May 15, 2014 - 10:19 am

Wow its so hard to speak while doing this…Rebecca ur amazing!! :O

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Nour Bou Daher January 7, 2015 - 4:36 pm

This is extremely fun to the point where you don't want to stop! Amazing workout.

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nachanlovin December 31, 2015 - 12:17 pm

What is the camera man doing?

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Erlene Wills July 27, 2017 - 2:02 am

I felt this one. Keep up the good work Rebecca my personal trainer

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Kensley Schrimsher October 24, 2018 - 5:59 am

I`ve been using this vertical jump program “takom fetching network” (G0OGLE it) for 5 days and I already have gained about 4-5 inches. I really believe in this plan hands down. Of all the programs I`ve tried before, this one is the greatest. .

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