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Try this no equipment 500 rep ab challenge! An intense ab workout you can do anywhere!
👉🏼SHOP MY COOKBOOKS!: ⭐️
⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
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29 comments
DID YOU COMPLETE THE CHALLENGE?? Let me know in the comments below! Would you like to see more challenges like this?
😓😬Burn don underground undemast😏😝👏👏🚀🔫👑reliqs massiva out esencs
Already dead and it’s only the 2nd round. I can really improve
LOVED IT!!
Holy duck Maddi, why you tryna kill meeee
Day1- ✅
I almost died after this,but it was very much so worth it!
"I completed it"… for the 100th time😆
Aqui esta tu comentario en español!!!🐞
Completed it!! Officially one of my favourite workouts…that burn felt so good!
Best way to wake your body and calm your mind 😘
I know this is an older video but I really enjoy it and come back to it often as a intense core workout. Would be great to have more of these that do different ab exercises, so that I could mix it up day by day or week by week i.e. 500 REPS ABS Workout Challenge Mix 1, Mix 2, etc?
I started mad fit 4 months ago and haven't missed a day. I've lost 18 Covid pounds (now 130) and I'm getting toned . Loved this one. It was easier than I expected, but felt the ab burn. THANK YOU FOR YOUR INSPIRATION AND MOTIVATION
Pensei que ia morrer, mas mesmo assim consegui concluir. Amei. Muito obrigado 😍😘😘
I FINALLY DID ALL 500!!!!!!!! ✊🏻✊🏻✊🏻
Dang thats a great little workout!! Love it
I completed it
I completely all and one time
Great one! Didn’t see the 15 minutes pass! I recommend!
I completed it
I did it!
Giá như toàn Dân ta người nào cũng … Tiếc là đó chỉ là MƠ ƯỚC !!!! .
I completed it!!!
I completed it woah…woah.. . 🎉🎉🎉
I completed it just now. It's very intense but much fine n nice at the same time. I love it. Thnks
Doing your old workouts brought me back some memories
Yes, I completed and followed along! cool
Completed! Post Christmas feast! Feels awesome, thanks Maddy!
I completed the challenge!!