CT Fletcher + Mike Rashid: Overtraining Chest home chest workout – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

CT Fletcher + Mike Rashid: Overtraining Chest home chest workout

Mike Rashid
www.youtube.com/user/fuertepeople

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28 comments

Archie Engineer May 9, 2021 - 4:42 am

Best video to watch before you work out.

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Marcus Fairlee May 15, 2021 - 8:32 am

Who else still watching this? I love this video 💪🏾

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Joel Swisher May 26, 2021 - 5:43 pm

This video will never age!! #ISYMFS

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Srt Srt May 30, 2021 - 11:44 pm

Things CT say should be on a workout shirt.. motivation right here

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Greg F June 15, 2021 - 9:36 pm

I Bet You there’s nobody here in 2021!!! That’s why you can’t get STOOOOPID PUMPED!!!!🤣🤣💪🏿

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Chris Reese June 28, 2021 - 12:12 am

I had to come back and watch this for nostalgic purpose. This video got me back in the gym! Forever grateful

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waleSoBe June 29, 2021 - 7:21 pm

Motivational still in 2021

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Pacific islander July 9, 2021 - 6:49 pm

Who watching this in 2021… 👌🏾👌🏾

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yonchrr July 16, 2021 - 11:09 pm

Watching this in 2021 and it still motivates the fuck out of me

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America for Americans August 15, 2021 - 1:26 am

Brilliant commentary CT I had to to push ups till I couldn’t anymore just for the hell of it. Trying to get two ass cheeks on my chest

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Jason Kenner August 17, 2021 - 3:26 am

This kinda reminds me of the german volume training

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Sergio Henriquez September 17, 2021 - 6:45 pm

The old Richard was a savage n lean asf 💪🏾💪🏾💪🏾💯, I can’t even watch his new video, it just not the same

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Melvvan September 19, 2021 - 1:14 pm

Needed this video, I'm seeing gains but not like I want

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Black Man Progressive News September 19, 2021 - 9:31 pm

How many days of week do you do this?

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Practical Fitness September 20, 2021 - 1:29 am

My reps ain't gone meshes you buff

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Practical Fitness September 20, 2021 - 1:44 am

This isn't a everyday workout….. Note. Don't get it twisted, Follow a regular lifting plan use this as a plateau buster or Fun Day. Stay in your lane but push your limits

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Practical Fitness September 20, 2021 - 1:45 am

What the f*ck is impossible not a g*ddamm Thang
– OG CT FLETCHER

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Bash September 28, 2021 - 4:27 pm

I been watching this video almost everyday since 2016…we in 2021 now.

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Goldman Knowledge October 1, 2021 - 6:31 pm

Man this vid was my ish… 2021 seeing where Mike has come and what Ct is saying about him in this video. It shows why he is so successful now!

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Adam DuBois October 7, 2021 - 5:47 am

no matter what age you are……how do you avoid injury..I like to overtrain, but I have felt injury past that force me to chill

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Smart Money Management October 13, 2021 - 3:49 pm

What is the beat at the start called????

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Andr3i October 27, 2021 - 10:28 am

8 years on, this is still the best chest workout video.
It's the go-to when motivation is needed.

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Kreassiva November 18, 2021 - 4:51 pm

Watching this in 2021. Still the shit. Great motivation

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Jason Thomas December 2, 2021 - 9:15 pm

Where the 2021 gang at?

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DJ Blest - Chop'd & Blest'd December 5, 2021 - 4:01 am

Watching in Dec 2021 gotta get da gains mayne!!

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Hunter December 13, 2021 - 6:56 pm

Shortbus riding pump restored my workout motivation

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Alexander Nygren December 27, 2021 - 4:48 pm

The message that he´s trying to send out is great, but he really doesn´t know what overtraining is.

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Vincent crooks December 27, 2021 - 5:51 pm

Watching this going into 2022 ! I’m definitely motivated now. Let’s go 💪🏽

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