Peep myself and Amir Perry’s new music at:
Itunes
Spotify
Tidal
***** Post Workout Stack:
**** DISCOUNT CODE: It’s in the video
**** Best tasting Plant Based Protein.. Planta****
New Merch at:
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
Video by Robert Rodriquez
Melyssa’s Youtube channel:
music by Amir Perry @_amirperry
Sean Torbati’s 2 minute diet:
All natural, organic products.. Everything about The Ambrosia Collective is about true health & wellness. Mentally and Physically…
We have raised the bar in quality as well as intelligent formulations from the best ingredients there is… click below and explore!!
Keto Coffee, smart coffee, delivering exogenous ketones to the body and the fuel it needs to maintain an active lifestyle while intermittent fasting… Ritual
The best tasting Plant based/Vegan protein on the market. You don’t have to be a vegan to enjoy the benefits of Planta. Whey protein contains lactose and often leaves people feeling bloated, you won’t have that issue with Planta…
You want your body to be operating properly. You need for your organs to be healthy. We can help you with that. The solution is Nektar.
Nektar contains: Coq10
Resveratrol
Milk Thistle
Red Yeast Rice
Chromium
N-Acetyl Cysteine (NAC)
Pumpkin Seed
Red Clover
Stinging Nettle Root
Celery Seed
Policosanol
Hawthorn Berry
All of these power herbs and ingredients in 1 product. And this product tastes amazing!!! Nektar:
Uncover your brains full potential with Mental Jewels… It contains:
Alphasize
SerinAde
BaCignize
And more ingredients that will help you peak your brains abilities… this is my favorite product..:
Get Mental Jewels:
Read and subscribe to my weekly blog. We tackle everything from: Ketogenic diets, intermittent fasting, dopamine fasts, different forms of human intelligence, developing leadership skills, increasing the quality of ones life, and so many other fascinating topics…
Sean Torbati breaks down a vegan diet in 2 minutes:
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
Thanks Audible! Get a free audiobook with a 30 day free trial at or text haterproof to 500-500
Subscribe:
Check out my TopVideos!
Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:
#TrainingCollabs #MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Mike Rashid and Big Rob- “Back Attack”
Mike Rashid
www.youtube.com/user/fuertepeople
37 comments
Dem hunchback deadlifts doe.
This that raw uncut ph.d free shit here but yo where is that beat from is that an ol school EPMD cut or gangtstarr but anyway the shit is raw old fire
Anybody happen to know the beat?
You ever heard of drop set? That was drop bitch..
dead lift form hurt to watch. He knows what he's doing it seems like though
improper pull-ups using shoulders biceps and very little back that way. Do them right!
annoying music
mike has chicken legs
Mike, how many day do you suggest for rest after over training one muscle group
Once again the youtube experts come out to talk sh*t! Take it for wot it is u knobheads! A motivational vid of mofos doin sh*t that u could only dream of! Still one of my fav vids ever!!!
Chiken legs big time
The Song is from DMX where the hood
loling at all the haters, dude… mike has a back you`ll probably never get in your entire life, and he hasnt injured himself doing that " rounding " so stfu..
Man its so crazy to see so much hate and sidewayz comments. How many of you cats are actually in your gym training or are you on that third week of ill start tmrw. This dudes put up video's for people who actually need that extra step in their game.All you hear is shit like chicken legs, correcting form. Im sorry but when you putting up that much weight you might go round i dont thinking those chicken leg matter when your squatting 4+. Whats your squat like? Whats your PR on DL when your just trying to mentally put yourself in another world to just lift something off the ground. Once again shoutout to cats like @***** @Robdidit32 and other youtube motivation guys who take time during a 18 hour day of training other people to put up these videos.
why does he do dips in back day ??
1:21 thats how gym boss walks lol
getting big and strong everyday listen closely an u can hear it in the music
BIG ROB MA' BRU! HAHAHAHA
found myself saying where my dogs where my dogs where my dogs at for 6 minutes and 17 seconds lol
Love that intense. That`s how it should be everytime
nice back issues on their way
nice on the big daddy kane beat
Good video. I also like Jerry Brainum articles on Synthol and other chemicals as well at fitness and sports nutrition as APPLIED ERGOGENICS.Jerry Brainum is the original vitamin guru.
What is the name of the instrumental, I need to know!
Rashid be like 4 plates deadlift ? No belt
dips on back day? Thought it did mostly tris and chest
do you recommend testosterone, bcaa's and NO2 as essential supplements? thanks
Mike is always wearing clean shoes.
SOOOONG????!!!????
one of my favorite videos
round back deadlifts ???
If this is 'back attack' why the fuck are they doing dips ?!
Hey Mike great material that you put on your videos, this one is an exemple of that, i will try this one on my workout plan, by the way bro are you an rob realy brothers?
Hey Mike Rasheed in tryna get a body and strength
you are my inspiration !!! love you buddy 😀
How come people always do dips with back day
such a nice old school video. no talking. just smashing weights.