Mike Rashid destroying biceps with the fellas at Metroflex – Mike Rashid

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yeah, we’re just working on some beach muscles 🙂

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid destroying biceps with the fellas at Metroflex

Mike Rashid
www.youtube.com/user/fuertepeople

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40 comments

Me April 21, 2013 - 5:49 pm

Damn! Metroflex is no place for half-assing! Every badman goes there!

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John Doe April 23, 2013 - 2:52 am

Do you look like that?? Highly doubt it, HATER

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333arisokapoios April 24, 2013 - 1:50 am

i dont look like that i didnt say i am looking better than them but i just give some facts about what is bodybuilding and what is weightlifting and these guys are surely weightlifters and not bodybuilders

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gc4ky April 27, 2013 - 1:23 am

fucking beast

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The Old Man 63 April 27, 2013 - 11:17 am

i think he dust chris jones ass

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XPS2HC May 1, 2013 - 11:35 am

sick! whats the name of the song?

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Marquece Johnson May 1, 2013 - 3:00 pm

Yo mike, how often do you do cardio?

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Drew Gallentine May 2, 2013 - 11:29 pm

psycho "eminem"

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Nisansala Pathirane May 4, 2013 - 6:20 pm

It would be a shame if you did not get ripped when these people accomplish it easily with H6x Muscle Monster (Google it).

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ScoFFeR1100 May 5, 2013 - 11:01 am

Кто знает что он жрёт, пьёт или колит ?

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ScoFFeR1100 May 5, 2013 - 11:06 am

Who knows what he eats, drinks or takes steroids can what? Is there a website or where you can see his program on weight?

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Jason Grenier May 7, 2013 - 12:32 pm

Someone should be yelling out.. This shit is too easy!!!!!!!!!!!

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1981gMachine May 25, 2013 - 1:52 am

God damn dude. Tearing shit up, but your form is very solid. Beast Mode

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Balraj Saran May 30, 2013 - 5:12 pm

klundeep your tripping

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Erik Zapata June 10, 2013 - 6:05 pm

post what you look like….

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Viktor Balikov June 12, 2013 - 8:10 am

It would be a shame for you not to bulk up when these people do it so easily using Elite Muscle Formula (Look it up on Google).

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Curtis McVea II June 13, 2013 - 9:07 pm

i sway/swing like that when i do curls, made all kiindds of gains..all kiinnddss

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Omar Ducksworth June 17, 2013 - 4:03 pm

Mike Rashid how can I email to get tips?

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El Guapo June 17, 2013 - 8:20 pm

gymlife is good on steroids…

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Roger Skelton June 30, 2013 - 3:18 am

Isn't that bad form??

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kl g July 4, 2013 - 12:22 pm

Two sets??? Why don't you tell us what you did?

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Josh G July 7, 2013 - 3:34 pm

People commenting on form… there obviously doing something right. You don't get that big by accident.

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Artur Hoppe July 16, 2013 - 3:53 am

do you even lift bro

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Torbjörn Samuelsson July 20, 2013 - 8:48 am

Whats the point of a youtube clip that you can't watch on mobile…

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emir dex August 20, 2013 - 2:03 am

the name plz

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Jeppemw August 24, 2013 - 8:46 pm

about 2.45 hes working bicep, he is doing it wrong using whole body to lift

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LiftingEatingLiving August 25, 2013 - 3:18 am

Doing it wrong? Do u see his results ?

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slr369 August 29, 2013 - 7:47 pm

one of my dreams is to open a gym like this one day. no fancy colors, no "lift what you can" bullshit posters. just a pure raw testosterone filled atmosphere. and weights EVERYWHERE!

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ChocTop September 8, 2013 - 12:56 pm

this song

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Samuel Pressey September 11, 2013 - 3:37 pm

lol ok..u show us the right way to curl 135 25 times.

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AshOvergrowZero999 September 14, 2013 - 1:01 am

lol ct's son was trying to him some 😉

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Kenny October 4, 2013 - 11:17 pm

Give Powerhouse a try bud

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Josh Bennett October 14, 2013 - 8:30 pm

"to the rack devoted just to curls"

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Mindoza October 23, 2013 - 7:27 am

Seeing CT with no beard hahaha

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Sideshow Bob November 1, 2013 - 1:03 am

check out the lady in the background drinking a gigantic jug of water.

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V M November 22, 2013 - 12:32 am

holy shit is that CT without the beard in green shirt ?

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Angel Dovely February 7, 2014 - 12:48 am

you make it look so easy…

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Zachary Roberts February 10, 2014 - 2:19 am

They blocked it because of the music. Wtf.

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THE BANGKOK BRO March 22, 2014 - 6:17 am

i use those for bench press heavvvvvvvy and he use them for curls

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John Orrego July 10, 2014 - 1:34 am

BEAST MODE!… This dude makes that 135lbs look like 135 grams…smfh!

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