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All you need to know about the science of gut health and it’s relationship with bloating, digestion, fat loss, mental health!
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Some of my favourite papers/articles/sources:
26 comments
Hey everyone! 🤗 I feel like gut health has become a pretty sexy topic with lots of products claiming to promote it and lots of ideas on how to take care of it, so I wanted to know exactly what leading scientists can really say with confidence and what’s still a big question mark where all we have is theory ❤️
1000 commenter!! Lol
I get panic attacks when im bloated
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I love how you translate the language of the scientific community into the vernacular for us to understand!
Do you have any information about the potential relationship between gut health and epilepsy? Thanks in advance for any insight
My stomach in the morning: |
My stomach when I have a bite of breakfast: )
Totally use less
Thanks for sharing helpful information..❤❤❤❤
Nice video
Fibre bloating me 🙁
I just want to be the 1,000th comment. Love you and your videos 💚
12:18 "Don't go putting poo up ya bum"
THE WAY I SCREAMED LMAOOOOO
Hello I m 21 years my problem is I get bloated after meals.!so what do you think about Digestive Enzymes are they safe.?
I've noticed if I don't soak my dried legumes in hot water until tender before eating then I get horrid gas pains.
I keep going back to your science videos and absolutely love them. Maybe you could update some of them with whatever new info that may have come out in the past couple years, on this or any other topics that you’ve talked about! Thank you for taking the time to do all the research and putting it out there so well explained for everyone to understand 🙏💛
Fantastic very informative!!
Always bloated I don’t feel like my self when I bloated evry SINGLE DAY
Really really want an updated version of this video? How has this topic progressed over the past 2 years?
BASICALLY………….THIS IS HELL ON EARTH!!!!!!!!
OUR CREATOR IS EVIL AS FUKK AND WE ARE NOW PAYING FOR OUR FUKKUPS TILL OUR CREATOR CHOOSES TO KILL US….OR HAVE US KILLED……OR BOTH!!!!
WE'RE BORN………..WE LIVESUFFER………WE DIE!!!!!!!!!!
THERE IS NO TIME OR SPACE TO REGRET, WORRY, FEAR OR FEEL EMBARRASSED AND ASHAMED!!!!!!!!!!
JUST SHUT OFF YOUR EGO…. RUN THRU THE STREETS BARE-BALLS NAKED AND HAVE AS MUCH SEX AS POSSIBLE AND EAT ALL THE PIZZA YOUR BODY ALLOWS YOU TO!!!!!!!!!! DO IT!!!!!!
How would you go about changing towards a plant based diet? I have been working out and meal prepping and have been getting dizzy and I have been bloated more.
Fecal transplant is commonly used for the treatment of c. difficile aka C.diff infections in patients that don't respond to antibiotics, so as Natacha has said don't do it unless your doctor prescribes it for you.
does anyone know what course at university you would learn about all of this stuff? it’s so interesting!!
so basically,
1. no fast food
2. no depression
3. eat lots of fiber
???
your voice is literally the sweetest
So good! Would love an update whenever appropriate. Love your content.. thank you!!