I have always had problems with belly fat. After just one month of following diet plan from *Next Level Diet*, I can almost see my six pack. Don't wait, take your plan now!
If you're already pretty thin but have a little Covid belly, tiny, how long would it take to get a 6 pack of super clean eating and doing this work out consistently?
I actually tried this for a month straight and saw results but then I stoped… and I regret that bcuz I was almost there and I fucked up by stopping so don’t stoppppp you’ll see results!! I promise!
Proof daily yoga (10-30 min) is effective: This video wasn’t very challenging and the planks felt like a break. Back to yoga for me but thanks for the awesome energy boost!
Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called Agoge Diet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!
Diet plan from Agoge Diet is so simple that everyone can follow it. No buzzwords, no bullsh*t, no pussyfooting. Only clear directions and instructions. Losing fat is easier than ever.
33 comments
오늘도 미션달성!!!
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did your 10 min abs! Thanks
I have always had problems with belly fat. After just one month of following diet plan from *Next Level Diet*, I can almost see my six pack. Don't wait, take your plan now!
I cant Straight leg stretch…but I will try more.Thx.
My bro in law did a mile in 6:30, 50 pull ups push ups and squats, and 20 min of this video 🤯
Nice Video
I will try every day for my body😂😂
언니 살려줘요 . . .
❤️ my 1 week really effective 😘trust the process 💪💪
love it, thanks!
I have been doing these exercises for 1 month and no changes.:(
im died
LOVE THESE!!! Challenging and fun! Where have they been all my life?!
If you're already pretty thin but have a little Covid belly, tiny, how long would it take to get a 6 pack of super clean eating and doing this work out consistently?
Great routine! Thank you 😊
uhohstinky
I actually tried this for a month straight and saw results but then I stoped… and I regret that bcuz I was almost there and I fucked up by stopping so don’t stoppppp you’ll see results!! I promise!
The struggle was insanely real!
1
Wish they had this exact work out with less talking
일
I was feeling a burn just watching her
i can only do the first 5 minutes 🙁
hello miss hello miss
Proof daily yoga (10-30 min) is effective: This video wasn’t very challenging and the planks felt like a break. Back to yoga for me but thanks for the awesome energy boost!
Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called Agoge Diet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!
I did it!!!!!
핵힘듦.
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6.11 4일차
First time doing this one. Really hard, had to modify on some of them but I made it through! Will keep up with it to get better 🙂
I completed the 10 min abs workout
Diet plan from Agoge Diet is so simple that everyone can follow it. No buzzwords, no bullsh*t, no pussyfooting. Only clear directions and instructions. Losing fat is easier than ever.
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