18 Minute Full Body Kettlebell & Cardio Workout | The Body Coach with Technogym Master Trainer – The Body Coach TV

by YouTube Team

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22 comments

Lisa Smith July 28, 2020 - 8:38 am

Managed 5 rounds of this today – I’m literally dead, my shoulders are screaming – love it👍😊. Can we have more kettlebells mixed with cardio exercises please Joe? 😊😘

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Jon Lees July 31, 2020 - 7:13 am

great but would benefit with not having ads in the middle of sets????

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Vivek Singh August 1, 2020 - 1:28 pm

Dude if you can- Please place your advertisements during the 30 second rest, as i follow you and your timer everyday. May be others are doing as well. You are the motivation man !!!!

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Adam Hinton August 10, 2020 - 7:59 am

Now THAT was a great workout. Loved it.

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Lisa Smith August 18, 2020 - 11:19 am

Only managed 3 rounds today (after 5 miles with the dog). Still loving it though. You cannot beat a mix of cardio & kettlebells👍😊

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Lisa Smith September 1, 2020 - 11:38 am

4 rounds today – yay! After 10k with the dog. Loved it❤️. More kettlebell HIIt workouts please Joe 👍😊

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Matt Rossner September 13, 2020 - 10:09 am

great workout, I'm pretty new to kettlebell workouts, I'm in generally good shape but this got me quite tired, thanks

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Rob Simms September 18, 2020 - 5:44 pm

Brilliant! Love the mix of carbo and KB! Great workout

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Rob Simms October 14, 2020 - 5:39 pm

WE love the beeeeeeper too! Thanks guys

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Conrad Blight November 6, 2020 - 6:14 am

Nice one

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Yasmin Bond November 22, 2020 - 9:19 am

Tom says he could do this all day I think joe should challenge him to the 24 hour workout 😁

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Eileen Harrison January 2, 2021 - 10:02 am

Loved this. Still can’t do burpees 🤨

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Kelly Lodge January 10, 2021 - 11:33 am

Really loving kettle bell xxxx thanks guys x

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Hreyes1111 January 24, 2021 - 4:24 am

Great workout ! I’ve been doing your 5min abs before my heavy lifting days and this is a great compliment to when I want to add more cardio in my workout week

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Shelley Keen January 25, 2021 - 6:58 pm

Always a fav of mine! More…

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joe brislen February 26, 2021 - 12:56 pm

Great that, thanks 👍

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Joanna Woodward April 1, 2021 - 11:34 am

More of these please

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Tony Piccoli April 2, 2021 - 2:46 pm

8:27 "Oh GOD" lmaoooooo GET IT BOYS

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robspider1985 June 15, 2021 - 8:01 am

Killed me. Needed that after a heavy weekend 👌🏻

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hgukwe June 22, 2021 - 5:48 pm

What a workout thank you joe

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Jennifer L July 8, 2021 - 5:12 pm

I love hearing that sound too 😀 Great workout thanksss 🙌

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Lisa Smith July 28, 2021 - 11:51 am

Cannot believe it’s been 10 months since I last did this one. Did 4 rounds (again) after 10k with the dog (again)! Very sweaty, feeling great & very smug – woohoo!!!💪🏻👍😊

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