The #28daysofsweat is such a great idea. Everyone has at least 10 minutes a day to squeeze in a little workout! Looking forward to the 'New Year get in shape' program! 😀
Hey Joe. What a killer of a workout Joe- love your Sanita Monica house and I have been California USA 🇺🇸 with my parents before Covid and years ago. Indie is adorable and so good during your workouts. Can’t wait for day 22- just done day 20-21 together and blimey so sweaty 🥵 after doing your 30 min plank challenge. I had take a break halfway through. Best Wishes Sophie from Hertfordshire uk 🇬🇧 and my dog 🐶😊😍🌍✈️😅💪🏻🥵🌈xxxxx I am in my early twenties
Absolutely love joe he is a sound guy and his workouts are awesome ive loved every single workout of his ive done not one i didn’t like he is such and inspirational guy seriously hes my hero ( ps not gonna lie and my man crush too lol ) not only beautiful outside but inside too i have so much respect for Joe
17 comments
28 days of ket
Brutal.
Baby Indie is doing bicycles. She is quite good.
Plank x 2mins = 🤢
The #28daysofsweat is such a great idea. Everyone has at least 10 minutes a day to squeeze in a little workout! Looking forward to the 'New Year get in shape' program! 😀
that last 2 minutes, my goodness.
2 minute plank cooked my legs up.
THAT was just mean! Absolute sweatfest.😓🤯🤮
this one combined with yesterday is an abb killer😓
Completing my portions now joe 😅😅catching up on sweat challenge. Never too late !! 😀😀
I’ve done all of @thebodycoach’s workouts and that was one of the best. 2min plank at the end was amazing touch. 95cal burnt, thank you!
#day21done Also, #idied
Woo wee that was brutal! Mananged 1.50 mins for the plank. Then I was done. 😃
Hey Joe. What a killer of a workout Joe- love your Sanita Monica house and I have been California USA 🇺🇸 with my parents before Covid and years ago. Indie is adorable and so good during your workouts. Can’t wait for day 22- just done day 20-21 together and blimey so sweaty 🥵 after doing your 30 min plank challenge. I had take a break halfway through.
Best Wishes
Sophie from Hertfordshire uk 🇬🇧 and my dog 🐶😊😍🌍✈️😅💪🏻🥵🌈xxxxx I am in my early twenties
Absolutely love joe he is a sound guy and his workouts are awesome ive loved every single workout of his ive done not one i didn’t like he is such and inspirational guy seriously hes my hero ( ps not gonna lie and my man crush too lol ) not only beautiful outside but inside too i have so much respect for Joe
That 2 minute plank was an absolute killer now on to day 22. :')
Burpee hell!!!😳 I did it all though and managed the 2 min plank at the end. It wasn’t too bad. Thanks Joe x