Videos Day 16 #28DAYSOFSWEAT | The Body Coach TV – The Body Coach TV by YouTube Team December 12, 2018 December 12, 2018 38 source 19 comments 0 FacebookTwitterPinterestTumblrRedditStumbleuponWhatsappEmail YouTube Team previous post 3 Exercises for a Flat Tummy by Tiffany Rothe – TiffanyRotheWorkouts next post Mike Rashid’s Total Body Muscle Builder | No Gym Needed – Mike Rashid Related Articles God Vlog #2 @MikeRashidOfficial @19KEYS @DameDashStudios Oakland – Mike Rashid March 31, 2023 LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, &... March 31, 2023 Only have 5 MINS today? DO THIS 👏🏼 #shorts –... March 30, 2023 38 Minute No Repeat Barre Pilates Fusion Workout II METCON... March 30, 2023 YOUR TRICEPS WILL EXPLODE! 🔥 THE BEST SUPERSET FOR GROWTH!... March 29, 2023 Cameron is FIRED – The Fitness Marshall March 29, 2023 The #backfatsolution ! Try this #QuickiewithTiffany #5minworkout #shorts – TiffanyRotheWorkouts March 29, 2023 NEW FEATURES are coming to the MadFit app 👀 #shorts... March 29, 2023 10 Min Tone Up for arms and Abs with Tiffany... March 29, 2023 25-Minute West African-Inspired Dance Workout With Khetanya Henderson | POPSUGAR... March 29, 2023 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. 19 comments Anastasia Herondale December 12, 2018 - 6:28 pm Thanks!💖 Reply Nicholas Goodger December 12, 2018 - 6:35 pm Just did this after number 14! Hurting! Reply FIT OR QUIT December 12, 2018 - 6:46 pm Nice exercise! Reply Catherine baldwin December 12, 2018 - 7:41 pm Love your workouts joe!! 💦💪 xxxxx Reply Anne Baxter December 13, 2018 - 7:04 am Day 14 and 16 back to back was tough! 😅 Reply Claudia Johnson December 13, 2018 - 9:38 am Loving the challenge! Reply Nikki Watkins December 14, 2018 - 5:20 pm did 15 & 16 my quads and glutei argh!! Reply Michelle Cummins December 15, 2018 - 10:51 pm Not one of my favourites throughout the challenge, but it's done! Reply Shweta Rao December 19, 2018 - 5:28 pm Phew it burns my legs !!! 🥵🥵🥵🥵 Reply Christine Clarke December 28, 2018 - 9:10 am Hey Joe, what's that app you recommended? Thanks for these, I'm alternating them with yoga days so I don't get too stiff, cheers Christine Reply Flocela Maldonado September 17, 2019 - 12:27 am Could use some 'good job's as we're getting further along. Great videos! Reply Sam Darby September 18, 2019 - 6:20 am Just did this one after a 5K to round out the half hour. I’m dying, literally can’t walk 😂 Reply My Girl November 11, 2019 - 5:31 pm My schedule was so packed last week that a couple times I only did half a work out. This week I will protect my 10 minute exercises. Reply Shiva Mahan March 25, 2020 - 7:15 am I’m still loving this challenge xx Reply Freaktiful Whispers June 29, 2020 - 6:50 pm #day16done Reply James Toney August 16, 2020 - 12:33 pm Killer Reply Joyce Dickson August 25, 2020 - 7:21 am Enjoyed this 1000 times more than day 15, thank you! Reply the cat bella February 12, 2021 - 2:25 pm love Reply Purple Crayon April 12, 2021 - 6:25 am I did this straight after day 15, my legs nearly stopped working! I’m sure I’ll ache later. Great, tough workout. Thank you Joe x Reply
19 comments
Thanks!💖
Just did this after number 14! Hurting!
Nice exercise!
Love your workouts joe!! 💦💪 xxxxx
Day 14 and 16 back to back was tough! 😅
Loving the challenge!
did 15 & 16 my quads and glutei argh!!
Not one of my favourites throughout the challenge, but it's done!
Phew it burns my legs !!! 🥵🥵🥵🥵
Hey Joe, what's that app you recommended? Thanks for these, I'm alternating them with yoga days so I don't get too stiff, cheers Christine
Could use some 'good job's as we're getting further along. Great videos!
Just did this one after a 5K to round out the half hour. I’m dying, literally can’t walk 😂
My schedule was so packed last week that a couple times I only did half a work out. This week I will protect my 10 minute exercises.
I’m still loving this challenge xx
#day16done
Killer
Enjoyed this 1000 times more than day 15, thank you!
love
I did this straight after day 15, my legs nearly stopped working! I’m sure I’ll ache later. Great, tough workout. Thank you Joe x