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Lots of you have been asking for more dumbbell and kettlebell workouts you can do at home. So give this one a go and let me know what you think…
20 Minute home KETTLEBELL Workout | The Body Coach TV – The Body Coach TV
48 comments
I thought the left side of my screen was cracked
One day I looked down and realised I was getting fat. After this video I think I'll stay fat lol jk jk i did ten mins and will return
SNL here we come
Just did this one now loved it hard getting used to lifting the weight above my head after the backward lunge but I did it at my pace. Thanks Joe loved it.🥰
It's tough on your shoulders because you are doing them wrong you fanny
How heavy is the kettlebell?
Brillant workout! Thank you – sweating much!!!?
On lockdown in Ireland no gyms. Just completed this Joe. F*ck me didn't think it would be as hard 🤣🤣🤣 thanks Joe 💪💪💪💪🥰
Please don't stop making these gems of a workout! Love those compound moves with the British accent! There's nothing else like this on YouTube, mate!
Solid! Thank you!
Brilliant workout. Thanks for that. Love your videos. Keep it up!
Yes we did it! All I kept thinking was 'don't sweat on that nice sofa!!"
loved it thank you
Absolutely gassed!!! That was great and it pushed me to do exercises I don’t normally do!
More kettles please, loved it
brilliant! now need to shop online for an extra heart! 🙂
More kettle bell workouts! They’re the best.
Great workout! I am in my late 40's and I had to do the push-ups on my knees (what a shame) and I did use an 8kg bell mainly (except for the swings where I used a 12 kg). I will keep showing up although I almost died 🙂
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Went so fast! Thanks Joe!
More kettle bell and dumb bell combos please 45 mins be great
The never ending workout!! Thanks Joe – sweating and pulse racing 🙂
Love your workouts. They are challenging, but I appreciate that they can be done with limited spaces, without much equipment, and in under 30 mintues. 👏👏
Crikey. This got me blowing out my hoop.
I'd love to see that kettlebell fly through that mirror 😂
Thanks so much
A MAZING i LOVE this workout so so much. You are Legend Joe
This absolutely made my day✨🤤
Another great workout , thanks joe 🤟
are you doing any more kettle routines
That last lunge and shoulder push was brutal lol.
Funny enough, I purchased a kettlebell and I also went for 12k anything higher I'd be destroyed haha
Really enjoyed workout, 💪 got real sweat on now ha
More kettle bell work outs please!
Just did this one, shoulder killer tbf. Struggling to find much Russian strength style kettlebell routines though.
Thanks Joe! Great workout to wake up the muscles 🙏🎉
excellent workout.
Put on socks
Great workout. Top job Joe! And I’m a middle-aged man!!
Thanks Joe, I am currently self isolating at home and that really picked me up and I feel great now thank you😅
I'm just after fainting from this video
got through two reps and then lay on the mat
When I saw that this was a KETTLEBELL workout I was excited to try it out but VERY disappointed to find out that two of the exercises are sit ups and push ups.
I just love it how you struggle to finish some of those exercises and keep resting at the moment hahaha. I come back to your channel because of that :D:D
Really enjoyed this workout. I seem to be going through a kettlebell phase at the moment and this was a great one to get my sweat on. Will definitely do it again.
sorprendentemente duro! gracias.
Just got kettlebells and this was a great work out 🙏
Loved the workout! Love kettlebells! Thanks, Joe. You're the best!
Thank you day 1 for me. Loved it
using your video between other routines I am doing. love this bro <<>> thank you.
HeyJoe, just turned 60 and was time to get my body going again. Years of lower back stuff but everything is feeling Dec so far. Love your sessions, would like more 30 min. Work outs. Been at it for 5 weeks.