Is it true that squats thicken and strengthen your thighs? If I want to tone my thighs and butt then what should I do? I don't want my thighs any thicker than they are now, I'm terrified of doing any squats now because I'm afraid they will get bigger
It's a good idea, but bores me a little repeat the same routine, I prefer to do fifty minutes of different exercises 😀 I love so much this channel anyway. Thanks.
I'm so sweaty! My fat is crying! With a new healthy eating life style change and XHIT video workouts I've gone down 4 sizes! Feeling great and still going. 😉 Thanks!!
24 comments
I don't like this long workout, I don't have time 😔.
Oh hell….I'll just drop the chalupa
Please Please, Make a workout of 50 minutes.
@Reem Saed
If you do 10 minutes of workouts, never going to lose weight, a nice and beautiful body needs of at least 50 minutes daily.
Is it true that squats thicken and strengthen your thighs? If I want to tone my thighs and butt then what should I do? I don't want my thighs any thicker than they are now, I'm terrified of doing any squats now because I'm afraid they will get bigger
Right!
Nice keep up the good work
So exhausted but love it! Loved all but the frog jumps….I will be sore
I love the banana in the background
hahah wish me luck, doing this right now!
I love your cardio so so much
I love her legs!!
Right
Where did you get your shorts I've been looking for those everywhere
@Merriam Alwani
It's a good idea, but bores me a little repeat the same routine, I prefer to do fifty minutes of different exercises 😀 I love so much this channel anyway.
Thanks.
@Reem Saeed
Sorry, I don't know, but anyway it is better to do thirty minutes of toning 😉
Greetings.
Right 😅
I could do everything except the frog jumps (kinda hard on my bad knees). Thanks!
just finished this workout.I am sweating a lot. This is definately a great workout. Kelsey your a great fitness motivator also😄😄
Just did this video twice. Thank you!
OMG when I finished this workout I was drenched in sweat!!!! Seriously great workout 🙂
Frogjumps….killed… me….
I'm so sweaty! My fat is crying! With a new healthy eating life style change and XHIT video workouts I've gone down 4 sizes! Feeling great and still going. 😉 Thanks!!
You can use Unflexal instructions to learn about workouts guys.