4 min DANCER ARMS (Latch – Disclosure Feat. Sam Smith) – MadFit

by YouTube Team June 5, 2020

June 5, 2020

Do this DANCER ARMS workout #WithMe to Latch by Disclosure Feat. Sam Smith ! A fun, choreographed, 4 minute routine that will BURN & tone those arms!
#HomeWorkout #ArmWorkout
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YouTube Team

PE With Joe | Friday 5th June – The Body Coach TV

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30 comments

MadFit June 5, 2020 - 1:26 pm

Another quick dancer arms workout to "Latch" ! The goal with this workout is to keep your arms STRONG, your elbows lifted, and don't drop your arms the entire time!! How'd you guys like this one? 🔥

PowerPuffPanda April 2, 2021 - 5:15 am

i'm so clumsy when i dance that the minute i got the movement right she was already on the next one, dead the fbi is probably laughing their ass off watching me try to follow this routine lmaooo i had so much fun tho! my arms are noodles now

MEL-PNT April 13, 2021 - 10:16 am

Arms are on FIRE !

monica zottola April 15, 2021 - 8:12 pm

Thank you so much fo such wonderful workouts! So easy but effective! Starting enjoying working out again thanks to your videos!

Aneta Doležalová April 17, 2021 - 5:21 pm

love this one Maddie!!!! thank you!

Jo Abby April 22, 2021 - 2:06 am

This workout is killing me but also, you’re very graceful. Wouldn’t be surprised if you’re actually a damcer!

Strawberry Milkshake April 30, 2021 - 7:11 am

I died💀

Mariam May 3, 2021 - 10:45 am

I had real trouble understanding how to do that one move that starts around 1:51 🙁

Carolina Robert May 5, 2021 - 11:22 pm

Aaaaaaaa 😬❤️

Maria Elena Vasquez Garcia May 6, 2021 - 5:30 am

that was hell

Ona May 7, 2021 - 12:19 pm

I'm hot & sweaty but have a huge smile on my face! Loved working out along with you to this 💖

ivana0601 May 12, 2021 - 6:15 pm

Tried it today for the first time – it was really hard and I had to take a short break after 2 and a half minutes, but I am going to do this every day now.