INSTA-GAHHHBAGE: How To Get BIG ARMS… In 100 Years | But We Look Cute In GymShark Right? (Ep.3) – ScottHermanFitness

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Why is it that IFBB Pros have an ENTIRE GYM full of bahhhbells and heavy dumbbells… but they still use mostly machines and cables? Just doesn’t make any sense other than you can get more “creative” with ridiculous supersets that LOOK effective mainly because they are different from what you are doing now.

Combining the principles of overloading and volume will always be the best way to grow and training with high volume isolation movements will always be the quickest way to plateau.

If you want a REAL hardcore workout. In fact, my MOST ADVANCED program I have ever created, click the link below. After 2 weeks of training with my CHEAT & RECOVER workouts you will feel like Aladdin. Because a WHOLEEEEE NEW WORLD is about to open up! NOW GET ON IT!

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INSTA-GAHHHBAGE: How To Get BIG ARMS… In 100 Years! | But We Look Cute In GymShark Right? (Ep.3)

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38 comments

ScottHermanFitness October 2, 2019 - 3:56 pm

Why is it that IFBB Pros have an ENTIRE GYM full of bahhhbells and heavy dumbbells… but they still use mostly machines and cables? Just doesn't make any sense other than you can get more "creative" with ridiculous supersets that LOOK effective mainly because they are different from what you are doing now.

Combining the principles of overloading and volume will always be the best way to grow and training with high volume isolation movements will always be the quickest way to plateau.

If you want a REAL hardcore workout. In fact, my MOST ADVANCED program I have ever created, click the link below. After 2 weeks of training with my CHEAT & RECOVER workouts you will feel like Aladdin. Because a WHOLEEEEE NEW WORLD is about to open up! NOW GET ON IT!

CHEAT & RECOVER – MOST ADVANCED MUSCLE BUILDING PROGRAMhttps://muscularstrength.com/cheat-and-recover

CHANGE NOTIFICATIONS TO ALLhttps://www.youtube.com/subscription_manager

Reply
Shadow April 2, 2020 - 8:15 am

Where u roasted andredeiu bro.it was a click bait man showing him at thumbnail and then showing this bootyking.scott😤😡😡

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Maninder Singh April 11, 2020 - 7:13 pm

Just a humble suggestion, pls don't divert your energy/mind into such things (quarrel and stuff like that) because it will be a chain of reactions, from the opposite side too..and so on.
U make quality content and hence people like me are your viewers and subscribers (I'm ur paid Platinum user too). Focus on your work and let them stay the way they are. ✌️

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harsh KN April 15, 2020 - 10:13 pm

Blah blah blah!!! Stay humble like Athlean-X

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Chee Kiat Teo May 13, 2020 - 2:00 pm

Haha gold and gahhbage is perfect

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Chee Kiat Teo May 13, 2020 - 2:08 pm

You are my favorite fitness YouTube channel and have my full support! But the world of social media is pretty ugly just be prepared

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Khalid May 19, 2020 - 3:01 am

That’s a shame, I like Zac

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Enlightenment doesn't come easy May 29, 2020 - 1:13 am

There's actually a guy who is called booty king?

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Kelley Sauer August 1, 2020 - 3:59 am

What do you think of the workout videos made by Sarah Grace?

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Roberto 264 August 4, 2020 - 7:20 pm

It’s sad my internet crush follows Zac Perna

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David Barron August 13, 2020 - 3:01 pm

Can you review the Hybrid Performance program?

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Enoch Ribin August 19, 2020 - 11:10 am

#bewareofscottherman 🔥🔥😎😎 keep up up bro

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Prashant Grewal August 20, 2020 - 10:12 am

Yes , would definitely like to see and know about those who are making legitimate content

Reply
Charles Cordova August 20, 2020 - 3:18 pm

Coach Greg Doucette for Insta🥇

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Michael Jannetti August 20, 2020 - 7:36 pm

Insta Gold!!!!

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Rakshit Bhoj August 21, 2020 - 5:11 am

a great man said women criticize women

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K Bet August 22, 2020 - 6:26 pm

Stopped watching Scott a while ago now….back for the YouTuber bashings, awesome mate keep it up!

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Roodra Gohel August 24, 2020 - 12:17 am

Dumb shit, not you, these guys, subscribing to your channel right now

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Tim Chauvin August 24, 2020 - 8:26 pm

Constructive criticism, is not putting someone down. Which is all you did and I give you props for it.

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cyrus prudenciado August 26, 2020 - 9:39 pm

Kinda doubting Scott's a real natty with all that roid rage 🤣 just joking

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Bruh Moment August 27, 2020 - 7:48 am

Rope pushdown is a compound movement?

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DANTRON August 29, 2020 - 12:12 pm

How do I get a pulsing veiny neck?

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Joshua Amador-Coppin September 3, 2020 - 2:02 am

love your content informational but entertaining too! seriously keep it up man you're teaching me so much!!

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Krishna Chaitanya September 18, 2020 - 4:49 pm

We are stupid , Akshay Chopra #instagold

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ninjatears September 27, 2020 - 12:23 am

Jaxblade is great and you two can talk about dbz together 💘

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big papi November 10, 2020 - 9:10 am

scoot would like your take on the buff dudes,are they garbage or legit?

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Noegget January 7, 2021 - 10:32 am

Scott is just outplaying everybody talking gahhhhbage💪💪👍👍

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Junior Guillot January 12, 2021 - 7:41 pm

Man im so glad you do this cuz ive always felt this way about some these "fitness experts" workouts. Especially the booty workouts. As a trainer myself i have to shoot down ALOT of these myths that i get regarding these IG influencers.

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Abdullah Alsultan February 19, 2021 - 2:37 am

Gahhhabge

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DopestDope March 22, 2021 - 8:40 am

imagine if someone going through these links, and end up buying their programs. That's like negative marketing. Unpaid promotion right. LOL

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TheRealEffluence April 4, 2021 - 5:41 am

The same why you're "misogynistic" is the same way Doucette is "racist".

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Adi May 10, 2021 - 12:26 pm

Not to mention these dudes juice, too

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Joe Shmoe May 20, 2021 - 8:39 pm

I don't get it. What's wrong with 10 – 15 reps and why do you keep saying you can't apply progressive overload with these exercises? Of course you can.

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Stay_Lucid June 3, 2021 - 9:20 pm

Scott – I purchased a bogus ass plan from this wellness competitor. It's like she's purposely taking money from people and providing a horrible workout plan. Like how the fk do they get away with this?

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Mason July 1, 2021 - 4:13 am

Yes but maybe Insta Gold Bahhh

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Gurnero Battlefury October 6, 2021 - 5:31 pm

I cant find insta garbage pt 2. Was it taken down?

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Wissam Allaz October 23, 2021 - 8:48 pm

allow me to comment on the biceps or triceps first, for me it does matter because after 3 exercises of biceps it gets pumped up ,so I cant fully extend to get max activation on tricep exercises. Thats why i believe it is better to start with tri. Big Fan here been following from the beginning of my fitness journey ( 8 yrs ago)

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HUMBLE_KILLER- December 18, 2021 - 7:33 pm

He was making a point I think the problem with olive oil is the calories

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