14 Minute Intermediate Home Kettlebell Workout | The Body Coach TV – The Body Coach TV

by YouTube Team

Try this 14 Minute Home Kettlebell workout.

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50 comments

Gavin Street September 26, 2020 - 7:49 am

Only 14 minutes but got a real sweat on with this one, great workout. Could you film some more kettlebell workouts? Thanks again Joe 🙏

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J C September 26, 2020 - 10:12 am

This is killer but so good!!! Deffo more kettlebell work outs please! I know there’s a few here on YouTube but I find your engagement with the viewer is best!

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ariana ms September 27, 2020 - 9:03 am

Very effective and fun! You could do something to practice balance and core

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Rev Carol Anne Porter October 4, 2020 - 3:52 pm

Would love some more kettle bell workouts. This was ace, thank you.

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Violent Miracle October 6, 2020 - 3:06 pm

Great quick workout. Keep the Kettlebell workouts flowing!

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michelle o'dea October 7, 2020 - 4:54 pm

More kettlebell workouts please!

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Kelly Kelly October 8, 2020 - 6:04 pm

Short, sweet and a no excuse workout that did more than I thought it would!!

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Steve Anderson October 13, 2020 - 12:53 pm

Great workout, would love to see more Kettlebells incorporated into your content. The 15 minutes is perfect as well. Thank you for your hard work on these. First time comment for me but I have been tuned in for quite awhile.

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Tom Wilkinson October 13, 2020 - 2:11 pm

Love it Joe. Getting inspired to get the kettle bells from out of the cupboard! such bang for your buck! more like this please!

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Julien Messika October 14, 2020 - 5:44 pm

Loved it. Could we get more kettlebell workout please !!

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HYTHRIVE October 17, 2020 - 12:12 am

love this! more kettle bell please

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Ollie October 20, 2020 - 5:13 pm

Excellent!! More kettlebell and more dumbbells HIITZZZZZ 💪

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Harriet Jones October 21, 2020 - 4:52 am

Love a kettle bell work out!

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Martinne Rowland October 21, 2020 - 8:50 am

Another great workout to keep me motivated whilst waiting for my cycle 4 of my Body Coach plan

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Staci Bradley October 21, 2020 - 10:18 am

Love your kettle bell workouts! More please! 😀

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Michael O'Sullivan October 22, 2020 - 5:32 pm

good basic workout looking forward to see how I get on with it

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Irene Taylor November 3, 2020 - 9:16 am

Great level and time .I use lighter ones.Would like a SHORT abs kettle bell workout..

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Nicole Denson November 3, 2020 - 4:44 pm

Yes! Yes! Yes! 10, 15, 20, & 30 minute range! Love how you tell how much weight you are using—extremely helpful! Can you share what brand of kettlebell you are using? I have very small hands and it’s often difficult to adjust weight or do certain movements when the handle grows larger.

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Jennifer Doyle November 5, 2020 - 7:25 pm

Loved this workout! Short and sweet and love the kettlebells!

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p jane November 8, 2020 - 6:07 pm

Love it Joe…week 3 going into week 4 and feeling more fitter. …even did another round!

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Gillian Dawson December 1, 2020 - 6:17 am

Can we have some more please

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Rob Simms December 1, 2020 - 5:41 pm

More energy….LOL! Great workout. More kettle bells please 🙂

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Brent Shepherd December 17, 2020 - 12:21 pm

More Kettlebell work outs please 🙂 I do this during a lunch break while working from home!

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Rob Simms January 1, 2021 - 7:31 pm

SWEATING!!!

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Kelly Lodge January 8, 2021 - 9:37 am

Managed to buy a kettle bell yesterday . Not quite the weight I wanted but still great – loved this I’ll work on more now along with my workouts on my body coach app !! X thank u ☺️

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Aj Moseley January 13, 2021 - 4:33 pm

Always love more kettlebell workouts!

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Papinder Kaur January 16, 2021 - 9:24 pm

Just did this one with my 20kg bell..fair to say i had to drop this and improvise using 15kg olympic weight instead esp with lunges..more kettlebell hiit workouts would be appreciated..thank you

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Joshua Alfred January 23, 2021 - 4:45 pm

Brilliant mate. Exactly what I needed to shock the body after a 2 month hiatus following the birth of the little one. Daddy’s back in business! Booyah!

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Jenny Thorp February 11, 2021 - 9:24 am

Great workout. More kettlebell workouts please!

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Mariam Elriz February 11, 2021 - 7:36 pm

We need kettle bell monthly or weekly program,like challenge?

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Rahul Pratap February 12, 2021 - 5:15 pm

Great work, please put up more 15-20mins ones. #sweetspot of exercise after work 🙏👍👊

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Wayne Trestain February 16, 2021 - 1:58 pm

Thank you Joe I enjoyed that only just getting into Kettle Bells,as I've always worked with free weights, I will do more of this.

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Learn 2Sail February 24, 2021 - 11:29 am

Great short sharp workout. More kettlebell workouts be great. 👍

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Denise Highton March 3, 2021 - 9:46 am

Loved this one! After a 20 min run too 💪🏻Kettlebells are my favourite xx

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Kukum Adam March 4, 2021 - 6:54 am

great workout, thank you !

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sma March 5, 2021 - 11:20 am

i end up doing four rounds of this. can you please make a 50 minute kettlebell workout with 40 second on and 20 second rest? that would be great

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erica March 26, 2021 - 9:58 am

Great little workout.More kettlebell workouts plse🙏

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thenoraaron2000 April 20, 2021 - 11:52 am

Love your kettlebell workouts, would love to see more please.

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Byron Timothy Ungson April 20, 2021 - 12:20 pm

Hi it was a great workout! Hope you can create more KB workouts! Great for working out at home

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Polyoctopus1 May 10, 2021 - 10:50 pm

Would love to see more kettlebell workouts with full or upper body in mind. Love your stuff and still use your videos to workout

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Diddikus June 21, 2021 - 6:28 pm

Yess please more kettlebell workout! Maybe a weekly kettleball workout plan? 🙂

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Clinton Ubiquity July 7, 2021 - 6:49 pm

Just did this with 20KG Kettlebell and it really worked me… wow

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Mark Phoenix July 17, 2021 - 8:34 am

Phew! I am ded!!

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Azadeh Houshmand July 28, 2021 - 8:42 am

Great workout – would love a longer one, also for the whole body.

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AshleyMariiiie July 30, 2021 - 7:41 pm

That was nothing short of intense!

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Denise Roussel August 31, 2021 - 12:52 am

Love this workout!! Intense. The prompts are great too.

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Sonia Palmer September 23, 2021 - 5:03 am

Hey Joe just done your workout AMAZING thank you soo much have a blessed day 😘 xxx

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Ryan Hawker November 21, 2021 - 6:10 am

Thanks buddy

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Simon Hepworth December 22, 2021 - 9:31 am

More kettlebell workouts please

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Clare Thompson January 2, 2022 - 11:58 am

Brilliant.Thank you.Gone through this and 2022 workout.It is so much my mind that needs the help for the body to start re recovering.Happy New Year Team

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