Squat Day at Metroflex LBC with BULO, Jon Flexin, Cory Gregory and Mike Rashid… MusclePharm meets IMSOALPHA
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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Cory Gregory meets Mike Rashid | Squat Party
Mike Rashid
www.youtube.com/user/fuertepeople
35 comments
I wanted to see more form and depth of the squats in this video…and chalking a shirt..dafuq is that. It LOOKED like a good workout though. Keep em comin
Shit I need to do more squats!
loving the funky instrumental
Mike do you smoke weed before you workout for motavation
Do anyone know what knee supports Mike Rashid wear? I get tired of having to rewrap my knees after each set on leg days.
ANYONE, what the name of the Music at 1:24 !!!
Hey Mike, I got a question for you, how can you conciliate legs’ overtraining workout with running 3-4 times a week (about 10km). The recovery time for this training, for me, has been about 3 days. This makes it difficult to squeeze the amount of running time I should put into if I want to perform.
Do boots give u better support for squats? If so why ? Thanks
how are the front squats coming, mike?
In your opinion should a guy do deep Sqauts or 90 degrees? Smith Machine or free weights? And why?
Im gonna squat in timbs tomorrow! #trill
FIN!
I need to know where did mike get those knee pads from? I seen a guy in the gym with those but he refused to tell me where he got them
I gained a lot of weight and lost a lot of muscle this past half year due to medical issues, I kind of have up, but after watching all of your vids again it is goddamn inspiring, holy fuck I cannot wait to feel strong again, goin to the gym tomorrow baby cheers
No bullshit. Just squats. Good vid. Dig the music.
Legendary Bulo getting it in that's what's up.
What is the song at 1:14???
The song in the video is dope af
is there a reason no one is breathing?
whats the song ?
Man I cant wait til I buy a squat rack for my apartment, its gonna be a squat party several times a week!
I can squat 495 @198, dude needs to focus more on strength less on side
size
Holy shit! Me quads are on fire just watching that.
Hey mike how much distance separates low bar from high bar? And do you ever switch up? PS big fan much love from Lubbock Texas.
Corey Gregory is a ba
still waiting for a sqat to be done.
allways those dope beats!!
Does anyone know the name of the beats in this video?
squatting in timberlands???
Anyone have a good squat progression method. What's the best way to overcome plateau squatting?
whats this song?
Squatting. Is the beaseness
Whats the Legendary t shirt that the asian dude is wearing i want one so bad what is it ?
I miss these types of vids. I used to get pumped for the gym with these.
But I know Mike has moved on to bigger things.