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5 min lean legs workout! This one is INTENSE… get ready to feel the BURN! NO equipment need, just follow along!
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
43 comments
Alright guys this one is going to BURN 🔥 …. but in a good way! Hope you guys enjoy this one! Let me know what types of videos you would like to see next.. did you enjoy this style? Much love! Xx – Maddie
Give me a Hip work out?
perfeitoooo
And then that’s it…….🙄me screaming and dying 😫 hahaha
What do you mean did I like it, Mad? I hate it! Every second of it! 😤😤But i’ll see you again tomorrow!!
Hardest leg workout ever. Wow
5 mins result now back sexy intense workout
It’s insane how much you can burn from 5 mins 😅
Did she say 10 seconds break !!!
Counting to 20 days
Ow 🥲
Every time I did this my heart 💜 pumped up ⬆️. Thank you so much 😊 need more this 5mins intense for different part of core please
This hurt a lot omg
Ahhh this is burning 😆 it's soo intense.. Thanks for this video it really helps😌❤
This literally killed my thighs. No cap.
But now that I'm done, I feel fantastic.
You can do it guys!
WAS FULLY UNPREPARED FOR THAT BURN
💪💪🇲🇦
So in love 😍
Spread the word about god
Whoa
Now I know why it's **MAD**fit
Thanks
0:33 start
This was not a good workout to start working out to after months of not doing anything at all. 😭
Jello legs 😉
That was murder!
Great short and sweet leg workout, thank you!
I cant feel my leg’s anymore
I cant feel my legs anymore
Wow, that 5 minute workout was better than the 20 minute leg workout video that I did before this. Great workout! Thank you.
Wow incredible it killed me but I loved it 😍
My heart rate is so fast and I broke a sweat
0:42
👍🏽
Love this! Do this once a week!! 💗💗
I love your workout room!!! It’s just so simple and cut!!
This is really easy could you go harder
This quick leg burn is everything!!!!!!!! thanks!
This workout is super intense and only in 5 minutes… I love this one but I stopped at 3:25 not because I was soo much exhausted and wanted to stop this I wanted to challenge myself but my father came in my room and asked"Honey are you ok I thought you fell because the roof was making noise😂😂😂😂😂😂Duhh
I LOVE IT
The pulse and squats took me out immediately lmaoo
I had a question. Will this workout slim my thighs and will I get a thigh gap?
I can’t seem to watch your videos anymore 😭 they get interrupted by an ad then they start over. Does this happen to anyone else?
Should this be done everyday or every other day?