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Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout.
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42 comments
Hope you guys enjoyed this slow burn 🔥 I absolutely LOVE this style of workout… what about you? 👇
the best workout ever i love how you go thru every work out take your time to explain everything unlike others that go thru everything fast !!! you the best !!
Love this routine … and might try to make it a daily stretch & tone / perfect!
i love it
I did this today, hoping for a “light” workout: wrong! Haha! Thanks Mad Fit 😊🙌🏽
I love this class! It is pure joy❤️both challenging and relaxing😌
EXCELLENT !!!!!!!!! THANK YOUUUUU❤️👌❤️
Hi Maddie! I've been doing many of your workouts for almost 2 years now. I love the 20 mins, no jumping & no equipment workouts. These days I enjoy these stretch & tone workouts more. It's easier to do after a long day at work. I hope you'd post more of them. Thank you, you're the best!
I really enjoyed this stretching routine because the constant movement kept it from getting boring. Thank you so much! God bless!
Love doing this workout first thing in the morning to wake my body up with a little stretch and sweat!
Didn't feel like doing any weight or HIIT workout today, so this one made me still move my body, but at a slower pace and it felt sooo good!
This workout was amazing!!! Love the slow burn, would love to see more of these stretch/tone style workouts!
love this stretchy sweaty workout. my body thanks you!!
Maddie, you are AMAZING!!!!!!!!!!!!!!
thank you girl
This was awesome! Thanks!
loved this 🧡 it was amazing
This is like Yoga, but way more sweaty. Love it, will come back to this!
How does she come up with these ???
Really wanted to move my body today but didn’t want an intense HiiT/Strength thing. This was perfect! Thanks Maddie!!
I love your body.!! How can i get fit body like you can you give me some vegetarian diet and workout routine.!!
Love This 🤩🙏🏼
Thank you. I will be back for more
Love the workout. More instruction, less music please
this was just PERFECT! it's my favourite workout EVER. Maddie you ROCK, thank you for this!
I loved this workout!!!!
Beautiful workout, Maddie!! Thank you so much for your generosity!!! My life has improved because of your work!!
best workout so far💪
Perfect for starting to work out again after two weeks of because of an illness. Love every single video
I sincerely think you are the best form-coaching workout teacher ever. Everything always feels like it's working the way it should. I can't think of any of your workouts I don't like but I love this one!
Love the strecth and tone workouts!!! Thank you!
I broke a sweat or a few hahaha
Workout complete 29.10.2021 – 6.04 am
I LOVE both of the Stretcht and Tone workouts om your channel!!😍😍 I try to do one of them every week! Can you do one of 20 minutes as well? 😍😍
Just did it, it's real slow burn, like almost killa! It's challenging but great because you can grow and improve your body so I love it. ❤️ Keep goin guys that are reading this!
Please do more of these!!!! 🙂
I was infected with Covid a year ago and I am still suffering of breath problems, this workout was intense for my breathing but I made it through it and I am so proud <3 Thank you Maddie, your workouts are different!
This is perfect after a heavy leg day. Thank you, Maddie!
This was a very good workout loved it I burnt 160 active cal and 200 total calories
love these type of workouts when my knees are way too sore from work, thank you!
such a perfect workout for a lazy christmas afternoon. Super set of moves which fired up my core a lot! Thank you so much Maddie, Nice one
This was a great workout, I really enjoyed it. I am post-covid and wanted to put some flexibility back in my body before I head out for cardio and this really worked. Thank you
Thank u soo much…i love these types of workouts ..❤️