Beyond me today, struggled with this!!!! Perhaps I will redo the sessions and try again… Will miss these also, look forward to them, and it really motivates me for the day ahead mentally and physically.
Can you give a shout out to Mr. Palmer's grade 8 French Immersion class in Ontario, Canada? We've been doing this as our virtual school PE class during the series 🙂
Thanks Jo , You are an absolute legend . Your knighthood is thoroughly deserved ( I said you would get one back in the summer , didn't I!!) You should feel so proud for what you have done for the nation . And I bet your Mum and Dad have a tear in their eye when they think of how you have turned out ! This workout was a killer ! …But no stress after it ! Totally chilled now !
Definitely the toughest so far! I’m doing each day for a week (expect for the abs one which I do on Wednesday and Saturday). Gives me chance to become accustom to the moves. Thank you so much Joe! This lockdown can be pretty challenging at times but your workouts are keeping me going and help me to keep positive about the future ❤️
Came back to this video for Joe’s motivational style. I don’t realize how much more he pushes me than I push myself, until I get done with his workout and realize “wow that was tough”
33 comments
Beyond me today, struggled with this!!!! Perhaps I will redo the sessions and try again…
Will miss these also, look forward to them, and it really motivates me for the day ahead mentally and physically.
I really enjoyed this session. Felt it was good all round body conditioning. Thanks Joe
Thank you so much Joe! Please don't stop…!!!!
“Toughest one yets” hahaa
Thanks Joe!
Amazing thank you for the workout
Can you give a shout out to Mr. Palmer's grade 8 French Immersion class in Ontario, Canada? We've been doing this as our virtual school PE class during the series 🙂
Really enjoyed this. I do your work outs a few times a week and had the company of my 10 and 7 year old this morning. They loved it too😍 Thank you x
Hi Joe, just done Mondays workout, really tough but I loved it thank you 😊❤️
i dont like getting to hot
is anyone else here from school
Thanks Jo , You are an absolute legend . Your knighthood is thoroughly deserved ( I said you would get one back in the summer , didn't I!!) You should feel so proud for what you have done for the nation . And I bet your Mum and Dad have a tear in their eye when they think of how you have turned out ! This workout was a killer ! …But no stress after it ! Totally chilled now !
well done Joe
Thanks Joe and team, best wishes. 🙂
damn, 40-20 is killing me
this was a tough session!
Good challenge
We take in online
Holy smoked Joe. Thank you!
does the king reply!!!???
btw i love ure workouts u help me everyday!!!!!!!!1
ow
Killer – loved it, can hardly write 😬
Thank you Joe…. was really tough..
Enjoyed this, it was really hard, but I completed it! Felt really good afterwards. Thank you
EASILY the hardest one so far!! I feel the friggin BURN JOE!!! I LOVE THESEEE <3
15;39
Ruhh Rohh hardest one :0
hard to kep up with you today! Too much eating in cold weather!!
Loved it. Was really able to focus on my form for each exercise since we spend more time working on this one. Appreciate all that you do Joe.
Definitely the toughest so far! I’m doing each day for a week (expect for the abs one which I do on Wednesday and Saturday). Gives me chance to become accustom to the moves.
Thank you so much Joe! This lockdown can be pretty challenging at times but your workouts are keeping me going and help me to keep positive about the future ❤️
i was hoping for a break. Nope. final day at dts
Came back to this video for Joe’s motivational style. I don’t realize how much more he pushes me than I push myself, until I get done with his workout and realize “wow that was tough”