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Say hello to Leroy! Leroy is one of our new Body Coach trainers and he’s going to be creating some incredible workouts for you on The Body Coach TV.
You can follow Leroy on Instagram here:
If you’ve got some music put it on and follow along with Leroy on this full body intermediate workout. If you have a set of 1-3kg dumbbells or some, you can use them for some of the exercises but it’s not essential.
43 comments
We loved you Leroy
yeeeeesssssss Leroy!!!! Loved it!!!! More of Leroy please 💓 Love from Australia
I'm weird aren't I? I feel like he's an actor.
This vid was great ! I feel nice now.
Loved this workout. Leroy's great. Can't wait for more. ❤️X
Nice workout! I'd love if there was a countdown clock and some music.
Enjoyed that! A nice mix from doing HiiT and a good balance of strength with a cardio finisher! Looking forward to slightly longer sessions in a similar format
LEROY I'M IN LOVE THANK YOU YOU'RE AMAZING
Love it Leroy. Big smile on my face as I work out.
Really really enjoyed this, "showgirl legs" love it ❤ Thanks Leroy x
Leroy is amazing!! Loved the workout and would like more please 😍😍😍
Loves this! Leroy is 10/10
Love love loved this workout, great change, love to mix things up the variation of workouts is wonderful. Thank you 😘
Thank you Leroy. Loved this. I love Joe but it's great to have other options and to mix it up a bit. Great to see some moves different from Joe's in this one. More please. I'd like some more with weights. After 18 months of Joe I need weights to up the ante now! 😁
easy one to come back post injury…
I was proper giggling at the ballet leg. Really cheered me up, thanks Leroy!
Really fun, Leroy! Thanks for a great workout and I liked the different moves. Your form looks excellent 🙂 If you're a dancer, maybe a dance themed workout next time? X
That was fun! Thank you for the lovely workout. Just try to explain the exercises beter next time. Looking forward to the next workout!
Loved it! Leroy is fantastic 👏
Love this, thanks Leroy 😃
Loved this workout ❤
Thanks Leroy! Didn't expect the cardio, but really enjoyed it to change up the routine!
Loved this! Coming back from 2 weeks off, this was great fun and makes a nice alternative to hiit.
Welcome Leroy! The Body Coach Tv has just got a whole new level of sass! Love it! Looking forward to seeing what else you have in store for us 🙂
Leroy is such a KING!!!!
Has anybody seen Leroy and Joe in the same room? Hmmm! Food for thought.
Such a move 💕👏👏
Loved it!
Nothing against Leroy, great energy he brings to the Body Coach TV. Can he or Joe Wicks bring back the interval training or the kid trivia back to the channel?
Did this workout this morning with my kids in the room. Now my 5yo is running around saying “make it sexy!” 🤦🏼♀️Fun workout, but given the channel’s family audience, maybe be aware that little ones might be watching.
Thank you Leroy, this was great, more core work please 🙏 Plus love that you don’t start counting straight away, which means we get a few extra ‘billy bonus’ ones too. Great style and encouragement 👍😁
Great work out! Time flew by. Will you do some more?
Great start to my saturday!
PHEw that was tough but thanks Leroy I feel good
I would rather do this class with a group and loud music, good extra option but will stick with Joe for home workouts
Sorry, not sorry, Joe, I have a new favorite trainer in Leroy… So good! So strong! Make it sexy! Let's see more of Leroy!!!
Wow, I thought I'd give this a try on my "rest" day. Brilliant workout and refreshing not to be a structured HIIT workout. Leroy's energy kept me going! This is my first and definitely not my last workout from Leroy 👏
Your workouts are so fresh and different! Respect Leroy👍
It’s like working out with a best mate 🤭👍🏻
Loved this thank you Leroy!! I love Joes workouts – obviously – but it was nice to mix it up a bit! Well done 👏🏼 xxx
Loved that workout, thanks x
Brilliant workout! Love Leroy's energy!
Love Leroy ❤️ agree with other comments, love Joe and even enjoyed the yoga etc but love Leroy's style and energy. Kept me going when I struggled 😅
So sorry to say this but I loved Leroy during the interview process, however I found this to be a really dull workout. 😟 Leroy where’s your vibe and energy?