Mike Rashid | Big Tony | Mark Bell’s Bench Press Progression – Mike Rashid

by YouTube Team

COLOSSUS Big Chest program:
Alpha Academy:

Subscribe:
Check out my TopVideos!

Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:

#MikeRashid

About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid | Big Tony | Mark Bell’s Bench Press Progression

Mike Rashid
www.youtube.com/user/fuertepeople

source

Related Articles

Leave a Comment

46 comments

Jerris II May 30, 2015 - 5:16 am

So Big Tony is stupid strong on flat huh Mike? His sets were smooth as butter.. Shit's crazy.

Reply
Volvo Man May 30, 2015 - 6:57 am

YOU DID NOT LISTEN TO MARK BELL, YOUR GRIP, NO FLAIR IF YOU GOING TO TAKE ADVICE FOLLOW IT PROPERLY

Reply
Oliver Parry May 30, 2015 - 12:46 pm

Big Tony's a strong dude

Reply
King of Kings JESUS May 30, 2015 - 1:43 pm

mike why do you use suicide grip?

Reply
LOLzzz516 May 30, 2015 - 2:03 pm

I was scared for Rashid. He was using suicide grip. Even CT said before in a video that suicide grip isn'trecommended

Reply
BRIXTON LONDON May 30, 2015 - 7:41 pm

Mike you look uncomfortable in your skin

Your vest/pants are too tight

Reply
gunnuts82 May 31, 2015 - 1:38 am

Just subbed. This is what I've Been looking for. Beast mode baby!

Reply
eSKAone May 31, 2015 - 9:58 pm

Yes man you promote Veganism. LOVE 🙂

Reply
Dylan & Trisha Jones June 1, 2015 - 4:35 am

Mike got him a good partner they moving weight

Reply
Desmond Vinson June 1, 2015 - 5:02 am

Big Tony move that weight like it's just the bar

Reply
Fire Protection Services June 1, 2015 - 6:37 am

Fuck
Did mike just go vegan?
I guess I'm going vegan too

Reply
old larry June 1, 2015 - 8:57 am

Big tony could lift that bar allll fuckin day long! Big respect

Reply
John Dunn June 1, 2015 - 11:38 am

Big Tony makes it look easy

Reply
EGGJAZZ June 1, 2015 - 12:11 pm

those plates looks huge for some reason

Reply
linux2583 June 1, 2015 - 4:37 pm

You and big Tony shut down dudes production in da back. Lol

Reply
Endless Entertainment Everyday June 1, 2015 - 11:45 pm

Big tony is strong as fugggggg!!!!

Reply
Kev Gunner June 2, 2015 - 2:03 am

Hey , how big are your shirt sizes? i want to get some but im not sure what to get … And does your company shit worldwide? I live in Canada

Reply
xxbublebee123 June 2, 2015 - 7:44 pm

Cmon man i wanna see some high reps with high weight

Reply
CAHOP2401 June 2, 2015 - 8:51 pm

This guy is reppin' 365 like it's 225.  Making it look way too easy

Reply
Slight Shot June 2, 2015 - 8:54 pm

Tony does 365 like its 135 on there.

Reply
Dan Garcia June 2, 2015 - 9:42 pm

holy shit buddy ….. lmao

Reply
tomelliott9 June 2, 2015 - 10:21 pm

I know you are a body builder first and youtube video maker second but come on, 10 minutes of the same thing… I'm sure this makes you all kinds of gains but at the end of the day the video you put up needs to be interesting to the viewers. 99.9% of your content is top notch though so obviously I'm not going to unsubscribe or anything, just wanted to say this.

Reply
mynameisdrdoom June 3, 2015 - 1:17 am

Mark was throwing that shit like 135 lol

Reply
Hood Rat-Mcguy June 3, 2015 - 4:15 am

fuck big tony is fuckin big tony

Reply
eddie timmons June 4, 2015 - 1:27 am

That is a good workout program.

Reply
45682s June 4, 2015 - 1:03 pm

O_O wtf big tony strong as fuck!

Reply
Nick Hubert June 4, 2015 - 3:37 pm

Tony is a 500lb bencher

Reply
ChoWik June 6, 2015 - 7:21 pm

VEGAN FOOD SHA
RE

Reply
Pietro Abruzzi June 6, 2015 - 10:21 pm

More with Big Tony !

Reply
Badwolf June 7, 2015 - 10:34 am

wtf THAT WHITE GUY DOES THAT SHIT LIKE ITS A FUCKIN Twig lol

Reply
SD June 7, 2015 - 2:43 pm

Tony did that in his sleep 😂 and closer grip is harder

Reply
Danny Munoz June 8, 2015 - 9:58 am

Closer grip is more of a tricep workout right?

Reply
Niels Lammens June 9, 2015 - 1:46 pm

Holy moly, Big Tony moving weight like it's nothing

Reply
Tyler Opsahl June 9, 2015 - 7:04 pm

@***** Are you endorsing wellnessfitnessnutritionstore ?

Reply
TaVeRiC June 9, 2015 - 11:25 pm

Yea. Easy money if you're a Super Saiyan.

Reply
Asiatic-Conservative June 11, 2015 - 3:44 pm

What up Mike. Question? Big Tony….what's his max bench? I mean he made 365 look like 225….easy. Impressive strength.

Reply
dawgyv72 June 11, 2015 - 11:35 pm

Holy shit, Tony was built to bench press. He moves that loaded bar like it's a warm up set. I don't give a shit what juice he's having for breakfast, strength is strength!

Reply
FLEX YOUR GAINS FITNESS June 14, 2015 - 2:01 am

Dope video.. Strong pushes!

Reply
MAX DTM June 14, 2015 - 2:26 pm

They are probably the strongest guys that comercial gym has ever seen

Reply
RapiDEraZeR June 22, 2015 - 1:32 am

I laughed every time his partner busted out those 3 reps because it's absurd how strong he is and how easy it is for him.

Reply
XIE MMA July 16, 2015 - 12:47 am

Are they doing 10 by 3?

Reply
TGBeats July 29, 2015 - 6:35 am

These guys make it took easy. 😂

Reply
DeWayne Nash December 21, 2015 - 5:25 am

Hey where did you get those elbow pads from ? Where can I purchase those ?

Reply
James Corsey April 21, 2016 - 10:12 pm

I find pushups better for chest than bench

Reply
pjmarc1 August 20, 2018 - 7:39 pm

Vintage mike video. Looks like he started from the bottom in this video. His latest videos look like he made it to the top.

Reply
Rafael Gomes January 30, 2019 - 11:43 am

How many repeats on the bench press??

Reply