This is an intense 10 mins lower abs workout that will help you get that flat belly and toned abs. This video is part of my FREE 30 days flat belly challenge program. If you want to get flat abs and a six pack, try out this video as well as the others in this series to get those abs you want in 30 days.
FREE 30 day FLAT BELLY CHALLENGE PROGRAM:
Ep 1 – 30 Min Full Body Workout:
Ep 2 – 10 Mins Abs Workout:
Ep 3 – 20 Mins Abs Hiit Cardio:
Ep 4 – 10 Mins Lower Abs:
Ep 5 – 45 Mins Full Body Burn:
Community RESULTS Video:
Meal Prep Video:
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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
☆Music by☆
Track: Unknown Brain – Why Do I? (ft. Bri Tolani) [NCS Release]
Music provided by NoCopyrightSounds.
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Track: Electro-Light – Symbolism pt.II [NCS Release]
Music provided by NoCopyrightSounds.
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Track: ÉWN – Feels [NCS Release]
Music provided by NoCopyrightSounds.
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#lowerabs #abs #absworkout
41 comments
HELLO!!!!! How's everyone going with the program? Feel free to ask me any questions!
I love it! Thank you so lót!
Is this for fat on the lower abs or we could do it also after birth to tight the muscles ?
2021 Oct 20, just finished today workout. Thank you!!!
I do exercise from I was 6 and this is really easy I can do it 10 Tims in a day😭❤
Loved it 🥰🥰🥰
Day 1 :✅
Day 2:✅
Day 3:
Day 4:
Day 5:
Day 6:
thanks to you, seris about burn lower belly fat are usefull and effective.
Day 1 sweating feeling the burn
due to my workout tolerance hahaha this feels like a warm up for me
I love you! …and your workouts too lol
i like this workout BUT i hate doing plank to squat😡😡😢
I would like to ask you how much do these exercises burn?
It squeezed my belly😄
ooh i love this one!!!
Thank you so much for making these videos!! They are changing my mornings (and my ABS) 🥰😁🙌🏼
I really enjoy Chloe’s workouts/exercises, coz I really feel the burn especially where I need to feel it, and I can see the difference slowly but surely. So thanks to you Chloe.
I can i will 🔥
Oh my gosh first time completing your exercises following your pace 😳😍 i love it.
you did this one, but you could do it again! so proud!!- not to self!
Te adoro chloe ❤💞
I dunno why but I have been trying my best to do all the exercises well but I don't feel burning in my lower abs I just feel that in the upper
Anyone know the reason?
i cant finish this omg
I know now how it feels when you hate and love someone at the same time, i hate you Chloe, when you said "keep pushing guys, we are almost there" but i love you even more…
Hey baibe great nice work I followed your work on firstday it's awesome I got pain not able to do 45 sec all exercises
Thanks Chloe
I am doing one of your lower ab workouts daily for an entire week.
I am also doing a lower body or side booty workout.
My butt is amazing right now! My stomach is tighter and looks better daily. Shrinking my stomach is making my butt look even bigger.
Haters yell BOOTY SHOTS, while their bfs stare
You kill it girl 😍
Can we do this exercise while working on diastisis recti healing
I'm dying
روعه وايد استفدت
Fun and difficult
Hello guys…. I'm from india. I lost 6 kgs, now I'm 55. I'm getting back to shape after c section. All beacuse of her workouts. 💕 DON'T GIVE UP
😍🥰
I think I almost died
How do people look pretty when working out. Damn I look like hell when I'm done 💀
omg it really helpedd meee
How many days after I can take a break?
I think this is the second hard workout after 2week shree challenge ….
AT the middle of every excercise i was in pain and took almost 5sec extra break to catch her …
She is so energetic and remeber to motivate me everytime I think of quitting thank you Chloe ❤️😊
Mano? Como ela fez tudo isso sem parar? Eu to quase morrendo kkkkkkk
Wanted to quit half way, but pushed through. This is hard.